2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Luke SMUTS (#145)
Finished
GUN TIME:  05:05:35
Place
42
Male
38
18-24
3

Swim 00:34:18 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:50
Swim 00:34:18 00:34:18 00:34:18 44 40 5 3.32 / 18:03 07:48:09

T1 00:03:21

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:21 00:03:21 00:37:39 18 15 1 - / - 07:51:30

Cycle 02:39:57 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:43:05 00:43:05 01:20:45 44 42 2 33.41 / 01:47 08:34:36
Bike 45.5km 00:35:10 01:18:16 01:55:56 50 48 2 34.87 / 01:43 09:09:46
Bike 66.5km 00:41:08 01:59:24 02:37:04 66 63 2 33.41 / 01:47 09:50:55
Bike 88km 00:36:42 02:36:06 03:13:46 69 65 2 33.82 / 01:46 10:27:37
Bike 00:03:50 02:39:57 03:17:37 69 65 2 33.75 / 01:46 10:31:27

T2 00:03:26

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:26 00:03:26 03:21:03 34 29 5 - / - 10:34:54

Run 01:44:31 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:17 00:02:17 03:23:21 19 18 3 14.1 / 04:15 10:37:12
Run 3.05km 00:10:26 00:12:44 03:33:48 19 18 2 14.36 / 04:10 10:47:38
Run 5.55km 00:11:15 00:23:59 03:45:03 24 22 2 13.87 / 04:19 10:58:54
Run 7.93km 00:10:55 00:34:55 03:55:59 26 24 3 13.62 / 04:24 11:09:49
Run 10.8km 00:15:33 00:50:28 04:11:32 37 32 3 12.83 / 04:40 11:25:23
Run 13.4km 00:13:08 01:03:36 04:24:40 45 39 3 12.63 / 04:44 11:38:31
Run 15.91km 00:12:58 01:16:34 04:37:38 45 39 3 12.46 / 04:48 11:51:29
Run 18.86km 00:12:30 01:29:04 04:50:08 49 41 3 12.7 / 04:43 12:03:59
Run 00:15:26 01:44:31 05:05:35 51 41 3 12.11 / 04:57 12:19:26