2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Matthew John STAINFORTH (#147)
Finished
GUN TIME:  05:20:24
Place
75
Male
66
18-24
4

Swim 00:30:38 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:30
Swim 00:30:38 00:30:38 00:30:38 12 12 2 3.71 / 16:07 08:04:09

T1 00:04:39

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:39 00:04:39 00:35:18 96 77 6 - / - 08:08:49

Cycle 02:43:01 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:44:58 00:44:58 01:20:16 84 81 3 32.02 / 01:52 08:53:47
Bike 45.5km 00:35:44 01:20:42 01:56:01 89 85 3 33.82 / 01:46 09:29:31
Bike 66.5km 00:40:52 02:01:34 02:36:53 93 88 3 32.81 / 01:49 10:10:23
Bike 88km 00:37:29 02:39:04 03:14:23 94 88 3 33.19 / 01:48 10:47:53
Bike 00:03:57 02:43:01 03:18:20 91 85 3 33.12 / 01:48 10:51:50

T2 00:03:46

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:46 00:03:46 03:22:07 62 51 6 - / - 10:55:37

Run 01:58:17 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:21 00:02:21 03:24:28 41 38 6 13.7 / 04:22 10:57:59
Run 3.05km 00:12:13 00:14:35 03:36:42 100 87 5 12.54 / 04:46 11:10:12
Run 5.55km 00:13:28 00:28:03 03:50:10 134 114 8 11.86 / 05:03 11:23:41
Run 7.93km 00:12:42 00:40:46 04:02:53 140 116 8 11.66 / 05:08 11:36:24
Run 10.8km 00:16:24 00:57:10 04:19:17 127 104 8 11.33 / 05:17 11:52:48
Run 13.4km 00:13:48 01:10:59 04:33:06 131 106 8 11.32 / 05:17 12:06:36
Run 15.91km 00:14:50 01:25:49 04:47:56 133 108 7 11.12 / 05:23 12:21:26
Run 18.86km 00:14:03 01:39:53 05:02:00 147 119 9 11.32 / 05:17 12:35:30
Run 00:18:24 01:58:17 05:20:24 159 123 11 10.7 / 05:36 12:53:54