2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Luan STEYN (#148)
Finished
GUN TIME:  06:58:15
Place
632
Male
476
18-24
28

Swim 00:34:05 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:13
Swim 00:34:05 00:34:05 00:34:05 41 37 4 3.34 / 17:56 07:48:18

T1 00:05:25

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:25 00:05:25 00:39:30 159 123 11 - / - 07:53:44

Cycle 02:53:36 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:45:36 00:45:36 01:25:06 101 96 5 31.57 / 01:54 08:39:20
Bike 45.5km 00:42:18 01:27:54 02:07:25 254 227 10 31.05 / 01:55 09:21:38
Bike 66.5km 00:41:48 02:09:42 02:49:13 210 191 9 30.75 / 01:57 10:03:26
Bike 88km 00:39:24 02:49:07 03:28:38 196 178 7 31.21 / 01:55 10:42:51
Bike 00:04:28 02:53:36 03:33:07 197 179 7 31.1 / 01:55 10:47:20

T2 00:08:29

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:08:29 00:08:29 03:41:36 638 468 28 - / - 10:55:49

Run 03:16:38 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:53 00:02:53 03:44:29 276 225 19 11.21 / 05:21 10:58:43
Run 3.05km 00:26:22 00:29:15 04:10:52 988 714 36 6.25 / 09:35 11:25:05
Run 5.55km 00:29:34 00:58:50 04:40:27 988 715 36 5.65 / 10:36 11:54:40
Run 7.93km 00:17:15 01:16:06 04:57:42 987 714 36 6.25 / 09:35 12:11:55
Run 10.8km 00:25:17 01:41:23 05:22:59 982 711 35 6.39 / 09:23 12:37:13
Run 13.4km 00:21:00 02:02:23 05:44:00 981 710 35 6.56 / 09:08 12:58:13
Run 15.91km 00:26:54 02:29:18 06:10:54 982 710 35 6.39 / 09:23 13:25:07
Run 18.86km 00:20:32 02:49:50 06:31:27 982 711 35 6.66 / 09:00 13:45:40
Run 00:26:48 03:16:38 06:58:15 975 705 35 6.43 / 09:19 14:12:28