2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Elmari DU PREEZ (#1495)
Finished
GUN TIME:  05:46:30
Place
165
Female
23
25-29
7

Swim 00:39:45 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:16
Swim 00:39:45 00:39:45 00:39:45 230 55 23 2.86 / 20:55 08:01:01

T1 00:05:18

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:18 00:05:18 00:45:04 147 35 14 - / - 08:06:20

Cycle 02:57:20 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:49:47 00:49:47 01:34:52 292 36 10 28.91 / 02:04 08:56:08
Bike 45.5km 00:39:15 01:29:03 02:14:07 292 35 6 30.65 / 01:57 09:35:23
Bike 66.5km 00:43:20 02:12:23 02:57:27 249 28 6 30.13 / 01:59 10:18:44
Bike 88km 00:40:39 02:53:02 03:38:06 250 27 6 30.51 / 01:57 10:59:23
Bike 00:04:17 02:57:20 03:42:24 249 28 6 30.44 / 01:58 11:03:41

T2 00:03:54

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:54 00:03:54 03:46:19 74 15 7 - / - 11:07:35

Run 02:00:11 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:02:42 00:02:42 03:49:01 159 26 10 11.97 / 05:00 11:10:17
Run 3.05km 00:12:40 00:15:22 04:01:41 153 26 11 11.9 / 05:02 11:22:57
Run 5.55km 00:12:37 00:27:59 04:14:18 132 20 9 11.89 / 05:02 11:35:35
Run 7.93km 00:12:15 00:40:15 04:26:34 125 19 8 11.81 / 05:04 11:47:50
Run 10.8km 00:16:16 00:56:31 04:42:50 123 20 7 11.46 / 05:14 12:04:07
Run 13.4km 00:14:07 01:10:39 04:56:58 126 24 8 11.37 / 05:16 12:18:14
Run 15.91km 00:16:20 01:27:00 05:13:19 152 31 10 10.97 / 05:28 12:34:35
Run 18.86km 00:14:23 01:41:23 05:27:42 165 36 12 11.16 / 05:22 12:48:58
Run 00:18:48 02:00:11 05:46:30 177 38 14 10.53 / 05:41 13:07:47