2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Toinette VAN NIEKERK (#15)
Finished
GUN TIME:  04:47:28
Place
16
Female
2
35-39
2

Swim 00:34:47 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:26
Swim 00:34:47 00:34:47 00:34:47 59 10 3 3.27 / 18:18 07:45:13

T1 00:03:00

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:00 00:03:00 00:37:48 3 1 1 - / - 07:48:14

Cycle 02:33:16 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:42:56 00:42:56 01:20:45 42 2 2 33.52 / 01:47 08:31:11
Bike 45.5km 00:34:18 01:17:15 01:55:03 41 2 2 35.33 / 01:41 09:05:29
Bike 66.5km 00:37:52 01:55:07 02:32:55 33 2 2 34.65 / 01:43 09:43:22
Bike 88km 00:34:19 02:29:27 03:07:15 32 2 2 35.32 / 01:41 10:17:41
Bike 00:03:49 02:33:16 03:11:04 33 2 2 35.22 / 01:42 10:21:31

T2 00:02:35

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:35 00:02:35 03:13:40 3 1 1 - / - 10:24:07

Run 01:33:47 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:18 00:02:18 03:15:59 26 3 2 14.04 / 04:16 10:26:25
Run 3.05km 00:10:34 00:12:53 03:26:34 23 2 2 14.2 / 04:13 10:37:00
Run 5.55km 00:10:48 00:23:41 03:37:22 21 2 2 14.05 / 04:16 10:47:48
Run 7.93km 00:10:30 00:34:11 03:47:52 22 2 2 13.91 / 04:18 10:58:18
Run 10.8km 00:13:13 00:47:25 04:01:06 16 2 2 13.66 / 04:23 11:11:32
Run 13.4km 00:11:20 00:58:45 04:12:26 18 2 2 13.68 / 04:23 11:22:52
Run 15.91km 00:10:56 01:09:42 04:23:23 17 2 2 13.69 / 04:22 11:33:49
Run 18.86km 00:10:34 01:20:16 04:33:57 17 2 2 14.09 / 04:15 11:44:23
Run 00:13:31 01:33:47 04:47:28 12 2 2 13.49 / 04:26 11:57:54