2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Lenthea KAMFFER (#1506)
Finished
GUN TIME:  06:19:22
Place
359
Female
75
25-29
25

Swim 00:42:16 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:24
Swim 00:42:16 00:42:16 00:42:16 351 87 30 2.69 / 22:15 08:06:41

T1 00:09:23

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:23 00:09:23 00:51:40 685 201 49 - / - 08:16:05

Cycle 03:14:27 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:54:43 00:54:43 01:46:24 650 136 31 26.31 / 02:16 09:10:48
Bike 45.5km 00:44:28 01:39:12 02:30:52 709 152 34 27.51 / 02:10 09:55:17
Bike 66.5km 00:48:17 02:27:29 03:19:10 618 132 31 27.05 / 02:13 10:43:34
Bike 88km 00:42:17 03:09:46 04:01:27 556 111 29 27.82 / 02:09 11:25:51
Bike 00:04:40 03:14:27 04:06:07 554 111 29 27.76 / 02:09 11:30:32

T2 00:08:35

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:35 00:08:35 04:14:43 655 175 45 - / - 11:39:07

Run 02:04:39 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:15 00:03:15 04:17:58 554 131 31 9.94 / 06:01 11:42:23
Run 3.05km 00:14:34 00:17:49 04:32:33 461 111 27 10.26 / 05:50 11:56:57
Run 5.55km 00:15:11 00:33:01 04:47:44 406 97 25 10.08 / 05:56 12:12:08
Run 7.93km 00:13:32 00:46:33 05:01:16 350 81 23 10.22 / 05:52 12:25:41
Run 10.8km 00:18:11 01:04:44 05:19:27 318 74 24 10 / 05:59 12:43:52
Run 13.4km 00:14:11 01:18:56 05:33:39 288 69 23 10.18 / 05:53 12:58:04
Run 15.91km 00:15:02 01:33:58 05:48:41 264 60 22 10.15 / 05:54 13:13:06
Run 18.86km 00:13:13 01:47:11 06:01:54 242 55 19 10.55 / 05:41 13:26:19
Run 00:17:27 02:04:39 06:19:22 221 51 18 10.15 / 05:54 13:43:47