2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Cassidy KUIPER (#1508)
Finished
GUN TIME:  06:32:35
Place
454
Female
104
25-29
28

Swim 00:37:18 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:22
Swim 00:37:18 00:37:18 00:37:18 128 28 11 3.05 / 19:37 08:14:40

T1 00:11:10

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:11:10 00:11:10 00:48:28 854 252 55 - / - 08:25:50

Cycle 03:28:31 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:56:01 00:56:01 01:44:30 736 169 39 25.69 / 02:20 09:21:52
Bike 45.5km 00:46:18 01:42:20 02:30:49 798 185 44 26.67 / 02:14 10:08:11
Bike 66.5km 00:54:46 02:37:07 03:25:35 796 185 42 25.39 / 02:21 11:02:58
Bike 88km 00:46:34 03:23:42 04:12:10 779 178 39 25.91 / 02:18 11:49:32
Bike 00:04:49 03:28:31 04:17:00 776 177 39 25.89 / 02:19 11:54:22

T2 00:07:51

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:51 00:07:51 04:24:51 561 144 40 - / - 12:02:13

Run 02:07:43 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:06 00:03:06 04:27:58 440 88 25 10.42 / 05:45 12:05:20
Run 3.05km 00:14:32 00:17:39 04:42:30 435 106 26 10.36 / 05:47 12:19:53
Run 5.55km 00:15:07 00:32:46 04:57:38 386 94 24 10.15 / 05:54 12:35:00
Run 7.93km 00:14:32 00:47:19 05:12:11 388 95 26 10.05 / 05:58 12:49:33
Run 10.8km 00:18:04 01:05:23 05:30:15 337 80 25 9.9 / 06:03 13:07:37
Run 13.4km 00:14:15 01:19:39 05:44:31 306 71 25 10.09 / 05:56 13:21:53
Run 15.91km 00:15:49 01:35:29 06:00:21 295 70 25 9.99 / 06:00 13:37:43
Run 18.86km 00:14:09 01:49:38 06:14:30 287 69 25 10.32 / 05:48 13:51:52
Run 00:18:04 02:07:43 06:32:35 261 65 24 9.91 / 06:03 14:09:57