2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Karli LE ROUX (#1509)
Finished
GUN TIME:  06:38:39
Place
495
Female
117
25-29
29

Swim 00:52:38 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:35
Swim 00:52:38 00:52:38 00:52:38 852 233 51 2.16 / 27:42 08:28:14

T1 00:07:31

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:31 00:07:31 01:00:09 437 130 35 - / - 08:35:45

Cycle 03:24:55 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:56:36 00:56:36 01:56:46 772 178 42 25.43 / 02:21 09:32:22
Bike 45.5km 00:43:59 01:40:35 02:40:45 751 167 38 27.13 / 02:12 10:16:21
Bike 66.5km 00:53:03 02:33:39 03:33:48 746 169 37 25.96 / 02:18 11:09:24
Bike 88km 00:46:27 03:20:06 04:20:16 734 164 37 26.38 / 02:16 11:55:52
Bike 00:04:49 03:24:55 04:25:05 731 163 36 26.35 / 02:16 12:00:41

T2 00:06:41

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:41 00:06:41 04:31:46 387 101 33 - / - 12:07:22

Run 02:06:52 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:04 00:03:04 04:34:50 413 80 22 10.55 / 05:41 12:10:26
Run 3.05km 00:14:13 00:17:17 04:49:03 378 86 24 10.58 / 05:40 12:24:39
Run 5.55km 00:15:19 00:32:36 05:04:22 375 89 23 10.21 / 05:52 12:39:58
Run 7.93km 00:13:51 00:46:28 05:18:14 346 79 22 10.23 / 05:51 12:53:50
Run 10.8km 00:17:41 01:04:09 05:35:55 296 66 23 10.09 / 05:56 13:11:31
Run 13.4km 00:15:04 01:19:14 05:51:00 298 70 24 10.14 / 05:54 13:26:36
Run 15.91km 00:15:57 01:35:11 06:06:57 285 67 24 10.02 / 05:58 13:42:33
Run 18.86km 00:13:47 01:48:58 06:20:45 273 66 24 10.38 / 05:46 13:56:21
Run 00:17:53 02:06:52 06:38:39 252 64 23 9.97 / 06:00 14:14:15