2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Nolukhanyo MADLINGOZI (#1514)
Finished
GUN TIME:  07:14:46
Place
749
Female
198
25-29
44

Swim 00:58:41 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:13
Swim 00:58:41 00:58:41 00:58:41 951 267 58 1.94 / 30:53 08:25:54

T1 00:05:59

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:59 00:05:59 01:04:40 214 49 19 - / - 08:31:53

Cycle 03:29:03 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:56:46 00:56:46 02:01:26 778 181 43 25.36 / 02:21 09:28:40
Bike 45.5km 00:44:52 01:41:39 02:46:19 776 178 40 26.85 / 02:14 10:13:32
Bike 66.5km 00:52:01 02:33:40 03:38:20 747 170 38 25.96 / 02:18 11:05:34
Bike 88km 00:50:07 03:23:47 04:28:27 781 180 40 25.9 / 02:18 11:55:41
Bike 00:05:15 03:29:03 04:33:43 785 182 40 25.83 / 02:19 12:00:57

T2 00:06:34

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:34 00:06:34 04:40:18 379 98 32 - / - 12:07:32

Run 02:34:28 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:10 00:03:10 04:43:29 495 112 29 10.18 / 05:53 12:10:42
Run 3.05km 00:15:03 00:18:14 04:58:32 519 135 31 10.03 / 05:58 12:25:46
Run 5.55km 00:18:07 00:36:21 05:16:40 610 161 36 9.15 / 06:33 12:43:53
Run 7.93km 00:16:41 00:53:03 05:33:22 643 176 40 8.96 / 06:41 13:00:35
Run 10.8km 00:21:35 01:14:38 05:54:57 616 168 38 8.68 / 06:54 13:22:10
Run 13.4km 00:18:20 01:32:59 06:13:17 633 172 38 8.64 / 06:56 13:40:31
Run 15.91km 00:19:15 01:52:14 06:32:33 623 171 38 8.5 / 07:03 13:59:46
Run 18.86km 00:17:58 02:10:13 06:50:32 622 172 38 8.68 / 06:54 14:17:45
Run 00:24:14 02:34:28 07:14:46 640 179 41 8.19 / 07:19 14:42:00