2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Anastasia MALLABONE (#1515)
Finished
GUN TIME:  06:29:23
Place
436
Female
99
25-29
27

Swim 00:48:38 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:45
Swim 00:48:38 00:48:38 00:48:38 705 188 45 2.34 / 25:35 08:34:23

T1 00:07:53

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:53 00:07:53 00:56:31 486 144 38 - / - 08:42:16

Cycle 03:07:56 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:50:42 00:50:42 01:47:14 355 49 11 28.39 / 02:06 09:32:59
Bike 45.5km 00:40:45 01:31:28 02:27:59 394 55 12 29.84 / 02:00 10:13:44
Bike 66.5km 00:47:49 02:19:17 03:15:48 408 62 12 28.64 / 02:05 11:01:33
Bike 88km 00:43:48 03:03:05 03:59:36 427 68 13 28.83 / 02:04 11:45:22
Bike 00:04:50 03:07:56 04:04:27 432 69 14 28.73 / 02:05 11:50:12

T2 00:08:43

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:43 00:08:43 04:13:11 676 183 46 - / - 11:58:56

Run 02:16:11 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:26 00:03:26 04:16:38 694 174 40 9.42 / 06:21 12:02:23
Run 3.05km 00:14:10 00:17:36 04:30:48 427 103 25 10.38 / 05:46 12:16:33
Run 5.55km 00:15:24 00:33:01 04:46:13 409 98 26 10.08 / 05:57 12:31:58
Run 7.93km 00:16:47 00:49:48 05:03:00 494 130 29 9.55 / 06:16 12:48:45
Run 10.8km 00:18:06 01:07:55 05:21:07 414 109 28 9.54 / 06:17 13:06:52
Run 13.4km 00:15:18 01:23:13 05:36:25 402 105 27 9.66 / 06:12 13:22:10
Run 15.91km 00:16:36 01:39:50 05:53:02 376 102 27 9.56 / 06:16 13:38:47
Run 18.86km 00:15:09 01:54:59 06:08:11 366 98 27 9.84 / 06:05 13:53:56
Run 00:21:11 02:16:11 06:29:23 386 107 28 9.29 / 06:27 14:15:08