2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Elizabeth MORLEY (#1518)
Finished
GUN TIME:  06:40:28
Place
511
Female
122
25-29
30

Swim 00:38:24 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:36
Swim 00:38:24 00:38:24 00:38:24 173 39 15 2.96 / 20:12 08:21:01

T1 00:06:55

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:55 00:06:55 00:45:20 347 99 30 - / - 08:27:56

Cycle 03:17:07 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:51:22 00:51:22 01:36:42 408 63 13 28.03 / 02:08 09:19:19
Bike 45.5km 00:41:12 01:32:34 02:17:54 427 66 15 29.48 / 02:02 10:00:31
Bike 66.5km 00:54:17 02:26:52 03:12:12 605 124 30 27.16 / 02:12 10:54:49
Bike 88km 00:45:22 03:12:14 03:57:34 618 133 31 27.46 / 02:11 11:40:11
Bike 00:04:53 03:17:07 04:02:27 621 133 31 27.39 / 02:11 11:45:04

T2 00:06:22

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:22 00:06:22 04:08:50 349 91 29 - / - 11:51:27

Run 02:31:38 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:07 00:03:07 04:11:58 450 92 26 10.38 / 05:46 11:54:34
Run 3.05km 00:13:59 00:17:06 04:25:57 352 79 23 10.69 / 05:36 12:08:34
Run 5.55km 00:17:52 00:34:59 04:43:50 532 140 31 9.51 / 06:18 12:26:27
Run 7.93km 00:17:49 00:52:49 05:01:39 629 171 38 9 / 06:39 12:44:16
Run 10.8km 00:21:06 01:13:56 05:22:46 592 160 34 8.76 / 06:50 13:05:23
Run 13.4km 00:17:21 01:31:17 05:40:08 592 163 36 8.8 / 06:48 13:22:45
Run 15.91km 00:20:23 01:51:40 06:00:31 610 168 37 8.54 / 07:01 13:43:08
Run 18.86km 00:17:33 02:09:14 06:18:05 610 168 37 8.75 / 06:51 14:00:42
Run 00:22:23 02:31:38 06:40:28 603 168 38 8.34 / 07:11 14:23:05