2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Demi NEUPER (#1521)
Finished
GUN TIME:  06:00:30
Place
242
Female
43
25-29
16

Swim 00:34:25 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:34
Swim 00:34:25 00:34:25 00:34:25 49 6 3 3.31 / 18:07 07:47:59

T1 00:03:45

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:45 00:03:45 00:38:11 36 7 3 - / - 07:51:45

Cycle 03:09:13 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:49:47 00:49:47 01:27:58 289 35 9 28.92 / 02:04 08:41:32
Bike 45.5km 00:41:00 01:30:47 02:08:58 367 49 11 30.07 / 01:59 09:22:32
Bike 66.5km 00:48:21 02:19:08 02:57:19 405 61 11 28.67 / 02:05 10:10:53
Bike 88km 00:45:28 03:04:36 03:42:47 462 78 19 28.6 / 02:05 10:56:21
Bike 00:04:37 03:09:13 03:47:24 463 78 19 28.53 / 02:06 11:00:59

T2 00:04:12

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:12 00:04:12 03:51:37 106 28 11 - / - 11:05:11

Run 02:08:52 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:02:47 00:02:47 03:54:25 208 33 13 11.6 / 05:10 11:07:59
Run 3.05km 00:13:12 00:16:00 04:07:38 225 45 17 11.43 / 05:14 11:21:12
Run 5.55km 00:13:13 00:29:14 04:20:51 179 33 12 11.39 / 05:16 11:34:26
Run 7.93km 00:13:08 00:42:22 04:33:59 185 34 12 11.22 / 05:20 11:47:34
Run 10.8km 00:18:47 01:01:09 04:52:47 211 44 16 10.59 / 05:39 12:06:21
Run 13.4km 00:15:11 01:16:20 05:07:58 227 48 17 10.53 / 05:41 12:21:32
Run 15.91km 00:16:26 01:32:47 05:24:25 241 54 20 10.28 / 05:49 12:37:59
Run 18.86km 00:14:59 01:47:46 05:39:24 254 59 21 10.49 / 05:42 12:52:58
Run 00:21:05 02:08:52 06:00:30 277 68 25 9.82 / 06:06 13:14:04