2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Lezanne PAULSEN (#1523)
Finished
GUN TIME:  07:05:41
Place
689
Female
173
25-29
39

Swim 00:45:28 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:40:51
Swim 00:45:28 00:45:28 00:45:28 546 140 38 2.5 / 23:55 08:26:19

T1 00:07:58

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:58 00:07:58 00:53:26 496 145 39 - / - 08:34:18

Cycle 03:25:43 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:55:57 00:55:57 01:49:24 730 166 37 25.73 / 02:19 09:30:16
Bike 45.5km 00:45:17 01:41:15 02:34:41 768 174 39 26.96 / 02:13 10:15:33
Bike 66.5km 00:53:49 02:35:04 03:28:31 769 175 40 25.72 / 02:19 11:09:23
Bike 88km 00:45:37 03:20:41 04:14:08 741 166 38 26.3 / 02:16 11:55:00
Bike 00:05:01 03:25:43 04:19:09 741 167 38 26.24 / 02:17 12:00:01

T2 00:10:25

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:10:25 00:10:25 04:29:35 819 218 52 - / - 12:10:27

Run 02:36:05 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:30 00:03:30 04:33:06 751 194 44 9.22 / 06:30 12:13:58
Run 3.05km 00:16:05 00:19:36 04:49:11 699 184 42 9.33 / 06:25 12:30:03
Run 5.55km 00:17:39 00:37:15 05:06:51 671 184 41 8.93 / 06:42 12:47:43
Run 7.93km 00:16:36 00:53:52 05:23:27 673 186 42 8.83 / 06:47 13:04:19
Run 10.8km 00:21:41 01:15:33 05:45:09 651 180 41 8.57 / 06:59 13:26:00
Run 13.4km 00:18:07 01:33:40 06:03:16 652 179 40 8.58 / 06:59 13:44:08
Run 15.91km 00:19:52 01:53:33 06:23:08 643 176 40 8.4 / 07:08 14:04:00
Run 18.86km 00:18:36 02:12:09 06:41:45 657 186 43 8.56 / 07:00 14:22:37
Run 00:23:55 02:36:05 07:05:41 668 190 45 8.11 / 07:23 14:46:32