2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Kelly-Ann ROCK (#1528)
Finished
GUN TIME:  07:13:07
Place
743
Female
194
25-29
43

Swim 00:49:38 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:58
Swim 00:49:38 00:49:38 00:49:38 747 201 48 2.29 / 26:07 08:18:37

T1 00:08:07

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:07 00:08:07 00:57:46 522 153 40 - / - 08:26:45

Cycle 03:32:49 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:57:52 00:57:52 01:55:38 825 203 48 24.88 / 02:24 09:24:37
Bike 45.5km 00:46:09 01:44:01 02:41:48 840 201 45 26.24 / 02:17 10:10:46
Bike 66.5km 00:55:06 02:39:08 03:36:55 828 201 46 25.07 / 02:23 11:05:53
Bike 88km 00:48:47 03:27:55 04:25:42 827 202 45 25.39 / 02:21 11:54:41
Bike 00:04:53 03:32:49 04:30:36 824 202 45 25.37 / 02:21 11:59:35

T2 00:09:01

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:09:01 00:09:01 04:39:38 704 192 47 - / - 12:08:36

Run 02:33:29 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:16 00:03:16 04:42:55 569 138 33 9.89 / 06:03 12:11:53
Run 3.05km 00:15:48 00:19:05 04:58:43 629 166 38 9.58 / 06:15 12:27:41
Run 5.55km 00:17:21 00:36:26 05:16:05 618 163 37 9.13 / 06:34 12:45:03
Run 7.93km 00:15:44 00:52:11 05:31:49 595 156 33 9.11 / 06:34 13:00:47
Run 10.8km 00:22:43 01:14:54 05:54:33 631 172 39 8.65 / 06:56 13:23:31
Run 13.4km 00:20:25 01:35:19 06:14:58 683 193 45 8.43 / 07:06 13:43:56
Run 15.91km 00:20:05 01:55:25 06:35:04 680 192 46 8.27 / 07:15 14:04:02
Run 18.86km 00:17:22 02:12:48 06:52:26 671 189 45 8.52 / 07:02 14:21:24
Run 00:20:41 02:33:29 07:13:07 628 174 40 8.24 / 07:16 14:42:06