2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Lelani SNYMAN (#1532)
Finished
GUN TIME:  07:16:54
Place
760
Female
202
25-29
45

Swim 00:48:24 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:55
Swim 00:48:24 00:48:24 00:48:24 697 185 44 2.35 / 25:28 08:23:20

T1 00:08:47

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:47 00:08:47 00:57:12 607 177 45 - / - 08:32:07

Cycle 03:37:59 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:57:36 00:57:36 01:54:48 817 199 46 24.99 / 02:24 09:29:44
Bike 45.5km 00:46:55 01:44:31 02:41:44 855 207 47 26.11 / 02:17 10:16:39
Bike 66.5km 00:59:50 02:44:22 03:41:35 890 226 49 24.27 / 02:28 11:16:30
Bike 88km 00:48:35 03:32:58 04:30:10 876 220 48 24.79 / 02:25 12:05:06
Bike 00:05:01 03:37:59 04:35:11 877 220 48 24.77 / 02:25 12:10:07

T2 00:08:31

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:31 00:08:31 04:43:42 643 171 44 - / - 12:18:38

Run 02:33:11 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:19 00:03:19 04:47:02 602 150 35 9.75 / 06:09 12:21:57
Run 3.05km 00:15:32 00:18:51 05:02:34 602 158 35 9.7 / 06:10 12:37:29
Run 5.55km 00:17:29 00:36:21 05:20:04 609 160 35 9.15 / 06:33 12:54:59
Run 7.93km 00:15:27 00:51:48 05:35:31 584 151 32 9.18 / 06:32 13:10:27
Run 10.8km 00:24:02 01:15:51 05:59:34 658 186 44 8.54 / 07:01 13:34:29
Run 13.4km 00:18:40 01:34:32 06:18:15 671 189 44 8.5 / 07:03 13:53:10
Run 15.91km 00:19:36 01:54:08 06:37:51 652 181 42 8.36 / 07:10 14:12:46
Run 18.86km 00:17:08 02:11:17 06:55:00 642 178 41 8.61 / 06:57 14:29:55
Run 00:21:54 02:33:11 07:16:54 624 173 39 8.26 / 07:15 14:51:50