2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Carina Marieke SPIES (#1533)
Finished
GUN TIME:  07:11:04
Place
728
Female
189
25-29
42

Swim 00:47:15 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:36
Swim 00:47:15 00:47:15 00:47:15 632 169 43 2.41 / 24:52 08:01:51

T1 00:11:18

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:11:18 00:11:18 00:58:33 861 253 56 - / - 08:13:10

Cycle 03:17:18 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:54:09 00:54:09 01:52:42 611 122 28 26.59 / 02:15 09:07:19
Bike 45.5km 00:42:56 01:37:05 02:35:39 630 123 30 28.11 / 02:08 09:50:16
Bike 66.5km 00:48:46 02:25:52 03:24:25 580 117 29 27.35 / 02:11 10:39:02
Bike 88km 00:46:43 03:12:36 04:11:09 624 135 32 27.41 / 02:11 11:25:46
Bike 00:04:42 03:17:18 04:15:51 626 134 32 27.36 / 02:11 11:30:28

T2 00:09:23

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:09:23 00:09:23 04:25:15 737 197 48 - / - 11:39:52

Run 02:45:48 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:29 00:03:29 04:28:45 739 189 43 9.28 / 06:27 11:43:21
Run 3.05km 00:15:27 00:18:56 04:44:12 611 161 36 9.65 / 06:12 11:58:49
Run 5.55km 00:19:04 00:38:01 05:03:17 719 196 46 8.75 / 06:51 12:17:54
Run 7.93km 00:18:08 00:56:10 05:21:26 753 205 47 8.47 / 07:05 12:36:02
Run 10.8km 00:23:51 01:20:01 05:45:17 761 212 48 8.09 / 07:24 12:59:54
Run 13.4km 00:19:07 01:39:09 06:04:25 768 215 49 8.1 / 07:23 13:19:01
Run 15.91km 00:20:12 01:59:21 06:24:37 764 218 50 7.99 / 07:30 13:39:14
Run 18.86km 00:18:52 02:18:14 06:43:30 760 215 50 8.18 / 07:19 13:58:07
Run 00:27:34 02:45:48 07:11:04 785 220 50 7.63 / 07:51 14:25:41