2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Zinia STEENKAMP (#1534)
Finished
GUN TIME:  06:02:24
Place
251
Female
45
25-29
17

Swim 00:41:55 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:36
Swim 00:41:55 00:41:55 00:41:55 327 79 28 2.71 / 22:03 08:03:31

T1 00:06:04

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:04 00:06:04 00:47:59 224 51 21 - / - 08:09:36

Cycle 03:07:19 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:52:14 00:52:14 01:40:13 456 78 21 27.56 / 02:10 09:01:50
Bike 45.5km 00:41:22 01:33:36 02:21:35 474 77 20 29.16 / 02:03 09:43:12
Bike 66.5km 00:46:41 02:20:17 03:08:16 439 72 17 28.44 / 02:06 10:29:53
Bike 88km 00:42:36 03:02:53 03:50:53 424 66 12 28.86 / 02:04 11:12:29
Bike 00:04:26 03:07:19 03:55:19 422 66 12 28.82 / 02:04 11:16:55

T2 00:04:49

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:49 00:04:49 04:00:08 165 45 19 - / - 11:21:44

Run 02:02:16 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 04:02:56 209 34 14 11.57 / 05:11 11:24:32
Run 3.05km 00:13:27 00:16:15 04:16:23 249 52 18 11.26 / 05:19 11:37:59
Run 5.55km 00:13:35 00:29:50 04:29:58 211 40 16 11.15 / 05:22 11:51:35
Run 7.93km 00:13:08 00:42:59 04:43:07 205 42 15 11.06 / 05:25 12:04:44
Run 10.8km 00:19:18 01:02:17 05:02:25 242 51 19 10.4 / 05:46 12:24:02
Run 13.4km 00:13:53 01:16:11 05:16:19 224 47 16 10.55 / 05:41 12:37:56
Run 15.91km 00:15:12 01:31:23 05:31:31 218 47 17 10.44 / 05:44 12:53:08
Run 18.86km 00:13:25 01:44:49 05:44:57 207 46 17 10.79 / 05:33 13:06:34
Run 00:17:26 02:02:16 06:02:24 199 44 16 10.35 / 05:47 13:24:01