2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Nina VAN DER BERG (#1541)
Finished
GUN TIME:  05:51:36
Place
183
Female
31
25-29
9

Swim 00:39:25 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:07
Swim 00:39:25 00:39:25 00:39:25 216 49 21 2.89 / 20:45 07:50:33

T1 00:06:24

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:24 00:06:24 00:45:50 277 72 27 - / - 07:56:57

Cycle 03:03:47 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:48:54 00:48:54 01:34:44 244 26 7 29.44 / 02:02 08:45:52
Bike 45.5km 00:40:10 01:29:04 02:14:55 294 36 7 30.64 / 01:57 09:26:02
Bike 66.5km 00:46:08 02:15:12 03:01:03 312 40 10 29.5 / 02:01 10:12:10
Bike 88km 00:44:09 02:59:22 03:45:12 359 49 10 29.43 / 02:02 10:56:19
Bike 00:04:25 03:03:47 03:49:37 357 47 10 29.38 / 02:02 11:00:45

T2 00:04:17

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:17 00:04:17 03:53:54 112 30 13 - / - 11:05:02

Run 01:57:41 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:02:38 00:02:38 03:56:32 129 16 5 12.29 / 04:52 11:07:40
Run 3.05km 00:12:00 00:14:38 04:08:33 106 14 5 12.5 / 04:47 11:19:40
Run 5.55km 00:13:08 00:27:47 04:21:41 127 19 8 11.98 / 05:00 11:32:49
Run 7.93km 00:12:55 00:40:42 04:34:36 137 24 9 11.68 / 05:07 11:45:44
Run 10.8km 00:17:41 00:58:24 04:52:18 155 31 11 11.09 / 05:24 12:03:26
Run 13.4km 00:13:51 01:12:15 05:06:10 157 32 11 11.12 / 05:23 12:17:17
Run 15.91km 00:15:05 01:27:20 05:21:15 158 32 11 10.92 / 05:29 12:32:22
Run 18.86km 00:13:15 01:40:36 05:34:30 157 33 10 11.24 / 05:20 12:45:38
Run 00:17:05 01:57:41 05:51:36 148 33 10 10.75 / 05:34 13:02:43