2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Jana VAN DER BERG (#1542)
Finished
GUN TIME:  05:47:05
Place
168
Female
24
25-29
8

Swim 00:39:42 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:07
Swim 00:39:42 00:39:42 00:39:42 229 54 22 2.87 / 20:53 07:50:49

T1 00:05:51

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:51 00:05:51 00:45:33 201 46 17 - / - 07:56:40

Cycle 03:09:07 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:51:07 00:51:07 01:36:41 387 54 12 28.16 / 02:07 08:47:48
Bike 45.5km 00:41:28 01:32:36 02:18:10 429 67 16 29.47 / 02:02 09:29:17
Bike 66.5km 00:48:06 02:20:42 03:06:16 450 76 18 28.35 / 02:06 10:17:23
Bike 88km 00:43:47 03:04:30 03:50:03 460 77 18 28.61 / 02:05 11:01:11
Bike 00:04:36 03:09:07 03:54:40 462 77 18 28.55 / 02:06 11:05:47

T2 00:04:17

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:17 00:04:17 03:58:58 113 31 14 - / - 11:10:05

Run 01:48:07 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:02:40 00:02:40 04:01:38 143 20 7 12.12 / 04:56 11:12:45
Run 3.05km 00:12:15 00:14:56 04:13:54 128 19 9 12.25 / 04:53 11:25:01
Run 5.55km 00:12:13 00:27:09 04:26:08 102 14 5 12.25 / 04:53 11:37:15
Run 7.93km 00:11:54 00:39:04 04:38:02 98 14 5 12.17 / 04:55 11:49:10
Run 10.8km 00:15:50 00:54:54 04:53:53 98 16 6 11.8 / 05:05 12:05:00
Run 13.4km 00:12:38 01:07:33 05:06:32 93 15 5 11.9 / 05:02 12:17:39
Run 15.91km 00:13:23 01:20:57 05:19:55 89 16 6 11.79 / 05:05 12:31:03
Run 18.86km 00:12:05 01:33:03 05:32:01 84 16 6 12.16 / 04:56 12:43:08
Run 00:15:04 01:48:07 05:47:05 75 16 6 11.7 / 05:07 12:58:12