2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Casper VENTER (#156)
Finished
GUN TIME:  06:19:04
Place
354
Male
282
18-24
17

Swim 00:46:07 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:15
Swim 00:46:07 00:46:07 00:46:07 577 429 28 2.47 / 24:16 08:14:22

T1 00:05:43

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:43 00:05:43 00:51:51 186 145 13 - / - 08:20:06

Cycle 02:58:37 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:47:35 00:47:35 01:39:26 180 165 9 30.25 / 01:58 09:07:41
Bike 45.5km 00:38:38 01:26:13 02:18:04 208 189 9 31.66 / 01:53 09:46:20
Bike 66.5km 00:46:03 02:12:17 03:04:08 247 220 10 30.16 / 01:59 10:32:24
Bike 88km 00:41:56 02:54:14 03:46:05 271 237 10 30.3 / 01:58 11:14:20
Bike 00:04:23 02:58:37 03:50:28 268 235 10 30.23 / 01:59 11:18:44

T2 00:04:41

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:41 00:04:41 03:55:10 146 105 10 - / - 11:23:25

Run 02:23:54 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:58 00:02:58 03:58:08 334 269 23 10.9 / 05:30 11:26:23
Run 3.05km 00:14:10 00:17:08 04:12:19 358 277 23 10.67 / 05:37 11:40:34
Run 5.55km 00:14:58 00:32:06 04:27:17 337 264 20 10.36 / 05:47 11:55:32
Run 7.93km 00:15:22 00:47:29 04:42:39 397 299 20 10.01 / 05:59 12:10:55
Run 10.8km 00:21:00 01:08:30 05:03:40 436 321 21 9.45 / 06:20 12:31:55
Run 13.4km 00:16:27 01:24:58 05:20:08 439 321 20 9.46 / 06:20 12:48:23
Run 15.91km 00:18:12 01:43:10 05:38:20 452 330 20 9.25 / 06:29 13:06:36
Run 18.86km 00:17:35 02:00:45 05:55:56 481 346 21 9.37 / 06:24 13:24:11
Run 00:23:08 02:23:54 06:19:04 505 359 21 8.79 / 06:49 13:47:20