2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Linda ERASMUS (#1575)
Finished
GUN TIME:  06:57:56
Place
627
Female
154
30-34
23

Swim 00:47:24 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:19
Swim 00:47:24 00:47:24 00:47:24 641 171 24 2.4 / 24:57 08:16:43

T1 00:08:32

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:32 00:08:32 00:55:56 579 169 20 - / - 08:25:16

Cycle 03:22:28 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:54:51 00:54:51 01:50:48 662 140 20 26.24 / 02:17 09:20:07
Bike 45.5km 00:43:23 01:38:14 02:34:11 673 138 21 27.78 / 02:09 10:03:30
Bike 66.5km 00:54:03 02:32:18 03:28:14 709 155 25 26.19 / 02:17 10:57:34
Bike 88km 00:45:18 03:17:37 04:13:33 695 151 24 26.71 / 02:14 11:42:53
Bike 00:04:51 03:22:28 04:18:24 695 151 24 26.67 / 02:14 11:47:44

T2 00:08:26

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:26 00:08:26 04:26:51 633 169 21 - / - 11:56:10

Run 02:31:05 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:09 00:03:09 04:30:00 488 109 19 10.24 / 05:51 11:59:20
Run 3.05km 00:15:42 00:18:52 04:45:43 604 159 23 9.69 / 06:11 12:15:03
Run 5.55km 00:17:47 00:36:39 05:03:30 633 166 26 9.08 / 06:36 12:32:50
Run 7.93km 00:16:30 00:53:10 05:20:01 646 177 27 8.94 / 06:42 12:49:21
Run 10.8km 00:21:28 01:14:39 05:41:30 617 169 27 8.67 / 06:54 13:10:49
Run 13.4km 00:17:40 01:32:20 05:59:11 612 167 26 8.7 / 06:53 13:28:30
Run 15.91km 00:19:26 01:51:46 06:18:37 616 170 27 8.54 / 07:01 13:47:57
Run 18.86km 00:16:59 02:08:46 06:35:37 604 166 26 8.78 / 06:49 14:04:56
Run 00:22:19 02:31:05 06:57:56 594 164 24 8.37 / 07:09 14:27:15