2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Matthew BATES (#162)
Finished
GUN TIME:  04:56:49
Place
28
Male
26
25-29
5

Swim 00:28:46 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:36
Swim 00:28:46 00:28:46 00:28:46 7 7 3 3.96 / 15:08 07:50:22

T1 00:05:09

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:09 00:05:09 00:33:56 132 102 16 - / - 07:55:32

Cycle 02:27:43 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:41:03 00:41:03 01:14:59 17 16 4 35.07 / 01:42 08:36:35
Bike 45.5km 00:32:55 01:13:58 01:47:54 16 15 4 36.9 / 01:37 09:09:31
Bike 66.5km 00:37:00 01:50:59 02:24:55 17 16 4 35.94 / 01:40 09:46:31
Bike 88km 00:33:17 02:24:17 02:58:13 18 17 5 36.59 / 01:38 10:19:49
Bike 00:03:25 02:27:43 03:01:39 18 17 5 36.55 / 01:38 10:23:15

T2 00:02:47

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:47 00:02:47 03:04:27 6 5 3 - / - 10:26:03

Run 01:52:21 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:18 00:02:18 03:06:45 24 23 5 14.05 / 04:16 10:28:21
Run 3.05km 00:10:57 00:13:15 03:17:43 30 27 6 13.8 / 04:20 10:39:19
Run 5.55km 00:11:34 00:24:50 03:29:17 36 32 7 13.4 / 04:28 10:50:54
Run 7.93km 00:11:37 00:36:28 03:40:55 48 42 7 13.04 / 04:35 11:02:31
Run 10.8km 00:16:38 00:53:06 03:57:34 74 61 9 12.2 / 04:55 11:19:10
Run 13.4km 00:13:43 01:06:50 04:11:17 85 71 11 12.02 / 04:59 11:32:54
Run 15.91km 00:15:19 01:22:10 04:26:37 101 84 12 11.61 / 05:09 11:48:14
Run 18.86km 00:13:12 01:35:23 04:39:50 103 85 11 11.86 / 05:03 12:01:27
Run 00:16:58 01:52:21 04:56:49 103 84 10 11.26 / 05:19 12:18:25