2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Ruth BUCK (#1634)
Finished
GUN TIME:  06:49:36
Place
571
Female
139
35-39
27

Swim 00:47:50 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:10
Swim 00:47:50 00:47:50 00:47:50 662 176 34 2.38 / 25:10 08:21:01

T1 00:09:09

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:09 00:09:09 00:56:59 653 189 34 - / - 08:30:10

Cycle 03:26:35 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:56:00 00:56:00 01:53:00 735 168 30 25.7 / 02:20 09:26:11
Bike 45.5km 00:44:29 01:40:30 02:37:29 750 166 30 27.16 / 02:12 10:10:40
Bike 66.5km 00:51:59 02:32:29 03:29:29 714 158 28 26.16 / 02:17 11:02:40
Bike 88km 00:48:43 03:21:13 04:18:13 751 170 31 26.23 / 02:17 11:51:23
Bike 00:05:21 03:26:35 04:23:35 755 171 31 26.13 / 02:17 11:56:45

T2 00:10:45

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:10:45 00:10:45 04:34:20 837 223 40 - / - 12:07:30

Run 02:15:16 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:01 00:03:01 04:37:21 376 73 15 10.69 / 05:36 12:10:32
Run 3.05km 00:13:06 00:16:08 04:50:28 239 48 10 11.34 / 05:17 12:23:39
Run 5.55km 00:14:03 00:30:11 05:04:31 230 47 11 11.02 / 05:26 12:37:42
Run 7.93km 00:14:23 00:44:34 05:18:54 262 57 11 10.67 / 05:37 12:52:05
Run 10.8km 00:23:28 01:08:02 05:42:23 419 111 21 9.52 / 06:18 13:15:33
Run 13.4km 00:15:26 01:23:29 05:57:49 407 107 21 9.63 / 06:13 13:31:00
Run 15.91km 00:16:52 01:40:21 06:14:42 389 105 20 9.51 / 06:18 13:47:52
Run 18.86km 00:15:47 01:56:09 06:30:29 392 106 21 9.74 / 06:09 14:03:40
Run 00:19:07 02:15:16 06:49:36 372 102 20 9.35 / 06:24 14:22:47