2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Lizelle CLOETE (#1635)
Finished
GUN TIME:  06:38:22
Place
492
Female
114
35-39
21

Swim 00:51:58 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:43
Swim 00:51:58 00:51:58 00:51:58 825 226 41 2.19 / 27:21 08:15:41

T1 00:06:52

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:52 00:06:52 00:58:50 339 95 15 - / - 08:22:34

Cycle 03:12:05 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:53:22 00:53:22 01:52:13 552 108 21 26.97 / 02:13 09:15:56
Bike 45.5km 00:42:52 01:36:15 02:35:06 594 114 19 28.36 / 02:06 09:58:49
Bike 66.5km 00:47:27 02:23:42 03:22:33 517 94 17 27.76 / 02:09 10:46:16
Bike 88km 00:43:52 03:07:35 04:06:26 513 92 16 28.14 / 02:07 11:30:09
Bike 00:04:30 03:12:05 04:10:56 510 92 16 28.11 / 02:08 11:34:39

T2 00:08:43

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:43 00:08:43 04:19:39 673 182 33 - / - 11:43:23

Run 02:18:43 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:17 00:03:17 04:22:57 580 143 27 9.84 / 06:05 11:46:40
Run 3.05km 00:14:55 00:18:13 04:37:53 517 134 25 10.04 / 05:58 12:01:36
Run 5.55km 00:16:11 00:34:24 04:54:04 499 130 25 9.67 / 06:11 12:17:47
Run 7.93km 00:15:09 00:49:33 05:09:13 484 125 25 9.59 / 06:15 12:32:56
Run 10.8km 00:19:39 01:09:13 05:28:53 459 122 25 9.36 / 06:24 12:52:36
Run 13.4km 00:16:06 01:25:20 05:45:00 451 124 26 9.42 / 06:22 13:08:43
Run 15.91km 00:16:52 01:42:12 06:01:52 436 120 26 9.33 / 06:25 13:25:35
Run 18.86km 00:15:43 01:57:56 06:17:35 427 118 26 9.59 / 06:15 13:41:19
Run 00:20:47 02:18:43 06:38:22 422 119 26 9.12 / 06:34 14:02:06