2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Sarah GEORGAS (#1645)
Finished
GUN TIME:  06:58:22
Place
633
Female
157
35-39
30

Swim 00:41:29 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:20
Swim 00:41:29 00:41:29 00:41:29 307 75 11 2.74 / 21:50 08:24:50

T1 00:11:34

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:11:34 00:11:34 00:53:03 874 257 45 - / - 08:36:24

Cycle 03:17:00 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:54:09 00:54:09 01:47:12 612 123 22 26.59 / 02:15 09:30:33
Bike 45.5km 00:42:59 01:37:08 02:30:12 632 125 23 28.1 / 02:08 10:13:33
Bike 66.5km 00:49:59 02:27:07 03:20:11 611 128 22 27.11 / 02:12 11:03:32
Bike 88km 00:45:04 03:12:12 04:05:15 617 132 20 27.47 / 02:11 11:48:36
Bike 00:04:48 03:17:00 04:10:04 619 132 20 27.41 / 02:11 11:53:24

T2 00:10:05

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:10:05 00:10:05 04:20:10 798 213 38 - / - 12:03:30

Run 02:38:12 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:24 00:03:24 04:23:34 673 169 32 9.49 / 06:19 12:06:55
Run 3.05km 00:15:14 00:18:39 04:38:49 574 153 30 9.8 / 06:07 12:22:10
Run 5.55km 00:18:52 00:37:31 04:57:41 687 189 38 8.87 / 06:45 12:41:02
Run 7.93km 00:16:27 00:53:59 05:14:09 676 188 37 8.81 / 06:48 12:57:29
Run 10.8km 00:22:58 01:16:57 05:37:07 684 194 36 8.42 / 07:07 13:20:27
Run 13.4km 00:18:27 01:35:25 05:55:35 687 195 36 8.42 / 07:07 13:38:55
Run 15.91km 00:20:33 01:55:58 06:16:08 695 196 36 8.23 / 07:17 13:59:29
Run 18.86km 00:17:51 02:13:49 06:33:59 686 192 35 8.45 / 07:05 14:17:20
Run 00:24:22 02:38:12 06:58:22 703 199 35 8 / 07:29 14:41:43