2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Johanet HEYMANN (#1650)
Finished
GUN TIME:  06:07:50
Place
282
Female
58
35-39
10

Swim 00:44:01 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:36
Swim 00:44:01 00:44:01 00:44:01 466 118 20 2.58 / 23:10 08:26:38

T1 00:05:12

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:12 00:05:12 00:49:13 138 32 6 - / - 08:31:50

Cycle 02:57:13 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:49:08 00:49:08 01:38:22 256 29 8 29.3 / 02:02 09:20:59
Bike 45.5km 00:40:06 01:29:14 02:18:28 301 38 8 30.58 / 01:57 10:01:05
Bike 66.5km 00:44:49 02:14:04 03:03:18 291 33 8 29.75 / 02:00 10:45:55
Bike 88km 00:39:09 02:53:14 03:42:28 256 29 8 30.47 / 01:58 11:25:04
Bike 00:03:59 02:57:13 03:46:27 246 27 8 30.46 / 01:58 11:29:04

T2 00:04:05

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:05 00:04:05 03:50:32 93 24 5 - / - 11:33:09

Run 02:17:17 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:14 00:03:14 03:53:47 544 129 25 9.99 / 06:00 11:36:23
Run 3.05km 00:15:19 00:18:33 04:09:06 559 148 29 9.85 / 06:05 11:51:43
Run 5.55km 00:15:28 00:34:02 04:24:35 474 121 24 9.78 / 06:08 12:07:12
Run 7.93km 00:15:04 00:49:07 04:39:39 470 118 23 9.68 / 06:11 12:22:16
Run 10.8km 00:19:04 01:08:11 04:58:43 428 114 22 9.5 / 06:18 12:41:20
Run 13.4km 00:16:08 01:24:20 05:14:52 425 115 24 9.53 / 06:17 12:57:29
Run 15.91km 00:17:10 01:41:30 05:32:03 418 115 24 9.4 / 06:22 13:14:40
Run 18.86km 00:15:36 01:57:07 05:47:40 411 115 24 9.66 / 06:12 13:30:16
Run 00:20:10 02:17:17 06:07:50 401 113 24 9.22 / 06:30 13:50:27