2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Kelly KOURIE (#1657)
Finished
GUN TIME:  05:43:36
Place
152
Female
22
35-39
7

Swim 00:46:54 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:39:27
Swim 00:46:54 00:46:54 00:46:54 617 167 33 2.43 / 24:41 08:26:21

T1 00:06:52

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:52 00:06:52 00:53:47 340 96 16 - / - 08:33:14

Cycle 03:01:45 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:51:21 00:51:21 01:45:08 406 62 13 28.03 / 02:08 09:24:36
Bike 45.5km 00:40:39 01:32:01 02:25:48 413 62 14 29.66 / 02:01 10:05:15
Bike 66.5km 00:44:52 02:16:53 03:10:41 352 48 10 29.14 / 02:03 10:50:08
Bike 88km 00:40:44 02:57:38 03:51:25 332 43 9 29.72 / 02:01 11:30:53
Bike 00:04:07 03:01:45 03:55:32 330 43 9 29.7 / 02:01 11:35:00

T2 00:04:39

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:39 00:04:39 04:00:12 143 40 8 - / - 11:39:40

Run 01:43:23 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:31 00:02:31 04:02:44 89 11 5 12.82 / 04:40 11:42:11
Run 3.05km 00:12:17 00:14:48 04:15:01 123 18 6 12.35 / 04:51 11:54:28
Run 5.55km 00:12:17 00:27:06 04:27:19 101 13 6 12.28 / 04:53 12:06:46
Run 7.93km 00:11:20 00:38:26 04:38:39 85 13 6 12.37 / 04:50 12:18:06
Run 10.8km 00:14:21 00:52:48 04:53:00 67 13 6 12.27 / 04:53 12:32:28
Run 13.4km 00:11:57 01:04:46 05:04:58 58 12 6 12.41 / 04:50 12:44:26
Run 15.91km 00:12:52 01:17:38 05:17:51 59 12 6 12.29 / 04:52 12:57:18
Run 18.86km 00:11:27 01:29:05 05:29:18 50 9 5 12.7 / 04:43 13:08:45
Run 00:14:17 01:43:23 05:43:36 45 8 4 12.24 / 04:54 13:23:03