2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Viyonne LONGMORE (#1659)
Finished
GUN TIME:  07:43:33
Place
893
Female
243
35-39
45

Swim 00:46:21 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:38:45
Swim 00:46:21 00:46:21 00:46:21 591 153 29 2.45 / 24:23 08:25:06

T1 00:08:54

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:54 00:08:54 00:55:15 619 181 33 - / - 08:34:01

Cycle 03:53:54 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 01:04:56 01:04:56 02:00:12 965 262 46 22.17 / 02:42 09:38:57
Bike 45.5km 00:48:48 01:53:45 02:49:01 954 256 47 23.99 / 02:30 10:27:46
Bike 66.5km 01:01:56 02:55:41 03:50:57 953 261 47 22.71 / 02:38 11:29:43
Bike 88km 00:52:26 03:48:08 04:43:24 952 259 46 23.14 / 02:35 12:22:09
Bike 00:05:46 03:53:54 04:49:10 955 260 46 23.08 / 02:35 12:27:56

T2 00:08:15

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:15 00:08:15 04:57:25 611 159 24 - / - 12:36:11

Run 02:46:08 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:48 00:03:48 05:01:13 868 236 45 8.5 / 07:03 12:39:59
Run 3.05km 00:17:27 00:21:16 05:18:41 835 229 44 8.6 / 06:58 12:57:27
Run 5.55km 00:19:31 00:40:48 05:38:13 819 227 42 8.16 / 07:21 13:16:59
Run 7.93km 00:18:51 00:59:39 05:57:04 837 232 44 7.97 / 07:31 13:35:50
Run 10.8km 00:22:15 01:21:54 06:19:20 801 223 42 7.91 / 07:35 13:58:06
Run 13.4km 00:19:57 01:41:52 06:39:17 804 226 42 7.89 / 07:36 14:18:03
Run 15.91km 00:20:31 02:02:23 06:59:49 795 226 43 7.79 / 07:41 14:38:34
Run 18.86km 00:19:06 02:21:30 07:18:55 794 226 43 7.99 / 07:30 14:57:41
Run 00:24:38 02:46:08 07:43:33 790 223 41 7.61 / 07:52 15:22:19