2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Megan MCWILLIAM (#1662)
Finished
GUN TIME:  06:21:04
Place
377
Female
81
35-39
15

Swim 00:43:34 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:55
Swim 00:43:34 00:43:34 00:43:34 430 106 16 2.61 / 22:56 08:11:29

T1 00:07:22

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:22 00:07:22 00:50:57 415 122 22 - / - 08:18:52

Cycle 03:13:47 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:53:07 00:53:07 01:44:05 531 99 19 27.1 / 02:12 09:12:00
Bike 45.5km 00:43:43 01:36:51 02:27:48 623 120 20 28.18 / 02:07 09:55:43
Bike 66.5km 00:48:36 02:25:28 03:16:25 569 111 18 27.42 / 02:11 10:44:20
Bike 88km 00:43:43 03:09:12 04:00:09 544 104 18 27.9 / 02:09 11:28:04
Bike 00:04:35 03:13:47 04:04:44 543 103 18 27.86 / 02:09 11:32:39

T2 00:06:56

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:56 00:06:56 04:11:40 423 113 17 - / - 11:39:35

Run 02:09:23 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:08 00:03:08 04:14:49 471 104 18 10.29 / 05:49 11:42:44
Run 3.05km 00:14:19 00:17:28 04:29:09 414 97 18 10.47 / 05:43 11:57:04
Run 5.55km 00:16:27 00:33:56 04:45:36 462 115 22 9.81 / 06:06 12:13:32
Run 7.93km 00:13:37 00:47:34 04:59:14 401 100 18 10 / 05:59 12:27:09
Run 10.8km 00:19:18 01:06:52 05:18:33 377 95 17 9.68 / 06:11 12:46:28
Run 13.4km 00:15:48 01:22:41 05:34:22 380 100 18 9.72 / 06:10 13:02:17
Run 15.91km 00:15:38 01:38:19 05:50:00 343 85 16 9.7 / 06:10 13:17:55
Run 18.86km 00:13:41 01:52:01 06:03:42 323 82 14 10.1 / 05:56 13:31:37
Run 00:17:22 02:09:23 06:21:04 285 70 13 9.78 / 06:07 13:48:59