2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Yolanda PRETORIUS (#1671)
Finished
GUN TIME:  06:26:41
Place
414
Female
94
35-39
18

Swim 00:41:01 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:46
Swim 00:41:01 00:41:01 00:41:01 284 67 8 2.77 / 21:35 07:58:47

T1 00:07:47

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:47 00:07:47 00:48:48 476 140 25 - / - 08:06:34

Cycle 03:11:57 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:51:17 00:51:17 01:40:05 396 58 11 28.07 / 02:08 08:57:51
Bike 45.5km 00:39:13 01:30:30 02:19:19 345 45 10 30.16 / 01:59 09:37:05
Bike 66.5km 00:46:51 02:17:22 03:06:10 361 50 12 29.04 / 02:03 10:23:56
Bike 88km 00:50:01 03:07:23 03:56:12 510 91 15 28.17 / 02:07 11:13:58
Bike 00:04:34 03:11:57 04:00:46 509 91 15 28.13 / 02:07 11:18:32

T2 00:08:39

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:39 00:08:39 04:09:26 662 177 30 - / - 11:27:12

Run 02:17:15 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:14 00:03:14 04:12:40 539 126 23 10 / 05:59 11:30:26
Run 3.05km 00:15:11 00:18:25 04:27:51 542 142 27 9.93 / 06:02 11:45:37
Run 5.55km 00:15:07 00:33:33 04:42:59 437 106 20 9.92 / 06:02 12:00:45
Run 7.93km 00:14:19 00:47:52 04:57:18 413 103 19 9.93 / 06:02 12:15:04
Run 10.8km 00:19:08 01:07:01 05:16:27 387 99 18 9.66 / 06:12 12:34:13
Run 13.4km 00:15:39 01:22:40 05:32:07 379 99 17 9.72 / 06:10 12:49:53
Run 15.91km 00:17:21 01:40:02 05:49:28 383 103 19 9.54 / 06:17 13:07:14
Run 18.86km 00:16:09 01:56:11 06:05:37 394 107 22 9.73 / 06:09 13:23:23
Run 00:21:03 02:17:15 06:26:41 399 111 23 9.22 / 06:30 13:44:27