2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Sarika RAUTENBACH (#1672)
Finished
GUN TIME:  07:57:03
Place
937
Female
257
35-39
47

Swim 00:54:22 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:40:31
Swim 00:54:22 00:54:22 00:54:22 893 242 43 2.09 / 28:36 08:34:53

T1 00:13:58

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:13:58 00:13:58 01:08:20 955 266 47 - / - 08:48:52

Cycle 03:46:31 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 01:00:08 01:00:08 02:08:29 904 234 43 23.94 / 02:30 09:49:00
Bike 45.5km 00:48:59 01:49:08 02:57:29 918 239 43 25.01 / 02:23 10:38:00
Bike 66.5km 00:59:09 02:48:18 03:56:39 914 239 42 23.7 / 02:31 11:37:10
Bike 88km 00:52:37 03:40:55 04:49:16 920 242 43 23.89 / 02:30 12:29:48
Bike 00:05:36 03:46:31 04:54:52 923 242 43 23.83 / 02:31 12:35:24

T2 00:15:03

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:15:03 00:15:03 05:09:56 972 268 45 - / - 12:50:28

Run 02:47:06 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:50 00:03:50 05:13:47 871 238 46 8.41 / 07:07 12:54:18
Run 3.05km 00:17:21 00:21:12 05:31:09 831 227 43 8.63 / 06:57 13:11:40
Run 5.55km 00:20:17 00:41:29 05:51:26 849 238 44 8.02 / 07:28 13:31:57
Run 7.93km 00:17:31 00:59:00 06:08:57 820 229 43 8.06 / 07:26 13:49:28
Run 10.8km 00:23:57 01:22:58 06:32:55 820 228 43 7.8 / 07:40 14:13:26
Run 13.4km 00:19:24 01:42:22 06:52:19 813 228 43 7.85 / 07:38 14:32:50
Run 15.91km 00:19:39 02:02:01 07:11:58 792 225 42 7.82 / 07:40 14:52:29
Run 18.86km 00:19:20 02:21:22 07:31:19 791 225 42 8 / 07:29 15:11:50
Run 00:25:44 02:47:06 07:57:03 800 228 43 7.57 / 07:55 15:37:34