2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Tammy SHUTTLEWORTH (#1678)
Finished
GUN TIME:  07:05:13
Place
683
Female
171
35-39
32

Swim 00:46:34 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:41:55
Swim 00:46:34 00:46:34 00:46:34 603 160 31 2.44 / 24:30 08:28:30

T1 00:09:36

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:36 00:09:36 00:56:10 705 209 36 - / - 08:38:06

Cycle 03:33:22 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:57:07 00:57:07 01:53:18 797 187 35 25.2 / 02:22 09:35:13
Bike 45.5km 00:45:17 01:42:25 02:38:35 799 186 35 26.65 / 02:15 10:20:31
Bike 66.5km 00:56:24 02:38:49 03:35:00 820 197 38 25.12 / 02:23 11:16:55
Bike 88km 00:49:28 03:28:17 04:24:28 835 205 39 25.34 / 02:22 12:06:23
Bike 00:05:04 03:33:22 04:29:32 834 205 39 25.3 / 02:22 12:11:28

T2 00:11:02

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:11:02 00:11:02 04:40:35 859 229 41 - / - 12:22:31

Run 02:24:37 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:13 00:03:13 04:43:49 531 123 22 10.05 / 05:58 12:25:44
Run 3.05km 00:14:18 00:17:31 04:58:07 420 99 19 10.44 / 05:44 12:40:02
Run 5.55km 00:17:07 00:34:39 05:15:15 515 135 27 9.6 / 06:14 12:57:10
Run 7.93km 00:15:32 00:50:11 05:30:47 512 138 28 9.47 / 06:19 13:12:42
Run 10.8km 00:21:27 01:11:39 05:52:15 526 142 29 9.04 / 06:38 13:34:10
Run 13.4km 00:16:39 01:28:19 06:08:54 520 143 29 9.1 / 06:35 13:50:50
Run 15.91km 00:18:09 01:46:28 06:27:04 506 142 29 8.96 / 06:41 14:08:59
Run 18.86km 00:16:09 02:02:37 06:43:13 504 143 29 9.22 / 06:30 14:25:08
Run 00:21:59 02:24:37 07:05:13 513 147 29 8.75 / 06:51 14:47:08