2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Candice SOUSA (#1680)
Finished
GUN TIME:  07:02:56
Place
664
Female
167
35-39
31

Swim 00:46:10 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:19
Swim 00:46:10 00:46:10 00:46:10 581 149 28 2.46 / 24:17 08:01:29

T1 00:06:46

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:46 00:06:46 00:52:56 327 90 14 - / - 08:08:16

Cycle 03:21:57 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:55:32 00:55:32 01:48:29 715 157 29 25.92 / 02:18 09:03:48
Bike 45.5km 00:43:20 01:38:52 02:31:49 695 146 26 27.61 / 02:10 09:47:08
Bike 66.5km 00:52:36 02:31:29 03:24:26 696 152 26 26.33 / 02:16 10:39:45
Bike 88km 00:45:41 03:17:10 04:10:07 690 150 26 26.77 / 02:14 11:25:26
Bike 00:04:47 03:21:57 04:14:54 689 149 25 26.73 / 02:14 11:30:13

T2 00:08:11

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:11 00:08:11 04:23:06 607 158 23 - / - 11:38:25

Run 02:39:50 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:14 00:03:14 04:26:20 542 128 24 10 / 05:59 11:41:39
Run 3.05km 00:14:44 00:17:59 04:41:05 484 119 23 10.17 / 05:53 11:56:24
Run 5.55km 00:18:06 00:36:06 04:59:12 599 155 32 9.22 / 06:30 12:14:31
Run 7.93km 00:16:12 00:52:18 05:15:24 605 160 33 9.09 / 06:35 12:30:43
Run 10.8km 00:21:04 01:13:23 05:36:29 578 157 32 8.82 / 06:47 12:51:48
Run 13.4km 00:20:53 01:34:16 05:57:22 665 187 35 8.52 / 07:02 13:12:42
Run 15.91km 00:20:57 01:55:14 06:18:20 676 190 34 8.28 / 07:14 13:33:39
Run 18.86km 00:20:07 02:15:21 06:38:27 710 200 36 8.36 / 07:10 13:53:46
Run 00:24:28 02:39:50 07:02:56 725 205 36 7.92 / 07:34 14:18:15