2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Marike SPRUYT (#1681)
Finished
GUN TIME:  07:13:35
Place
744
Female
195
35-39
37

Swim 00:48:46 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:37
Swim 00:48:46 00:48:46 00:48:46 715 192 35 2.33 / 25:40 08:17:24

T1 00:09:43

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:43 00:09:43 00:58:30 723 215 37 - / - 08:27:07

Cycle 03:20:55 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:55:28 00:55:28 01:53:59 711 155 28 25.95 / 02:18 09:22:36
Bike 45.5km 00:42:35 01:38:04 02:36:34 668 135 24 27.83 / 02:09 10:05:12
Bike 66.5km 00:53:18 02:31:22 03:29:53 695 151 25 26.35 / 02:16 10:58:30
Bike 88km 00:45:02 03:16:25 04:14:55 678 146 24 26.88 / 02:13 11:43:33
Bike 00:04:30 03:20:55 04:19:26 675 146 24 26.87 / 02:13 11:48:03

T2 00:11:28

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:11:28 00:11:28 04:30:54 882 236 42 - / - 11:59:32

Run 02:42:40 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:22 00:03:22 04:34:17 634 160 29 9.62 / 06:14 12:02:54
Run 3.05km 00:16:53 00:20:15 04:51:10 766 201 39 9.03 / 06:38 12:19:47
Run 5.55km 00:19:58 00:40:13 05:11:08 794 218 41 8.27 / 07:14 12:39:45
Run 7.93km 00:16:52 00:57:06 05:28:01 772 212 40 8.33 / 07:12 12:56:38
Run 10.8km 00:22:40 01:19:47 05:50:42 752 207 39 8.12 / 07:23 13:19:19
Run 13.4km 00:17:05 01:36:52 06:07:47 713 201 37 8.29 / 07:13 13:36:24
Run 15.91km 00:21:37 01:58:30 06:29:25 740 211 39 8.05 / 07:26 13:58:02
Run 18.86km 00:19:52 02:18:22 06:49:17 761 216 38 8.17 / 07:20 14:17:54
Run 00:24:17 02:42:40 07:13:35 754 214 38 7.78 / 07:42 14:42:12