2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Jana VAN DEN BERG (#1687)
Finished
GUN TIME:  06:06:43
Place
275
Female
54
35-39
9

Swim 00:44:57 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:12
Swim 00:44:57 00:44:57 00:44:57 514 129 23 2.53 / 23:39 08:05:10

T1 00:07:03

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:03 00:07:03 00:52:01 371 109 21 - / - 08:12:13

Cycle 03:13:16 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:52:32 00:52:32 01:44:33 490 89 18 27.41 / 02:11 09:04:45
Bike 45.5km 00:42:04 01:34:36 02:26:37 523 94 17 28.85 / 02:04 09:46:50
Bike 66.5km 00:49:02 02:23:38 03:15:39 516 93 16 27.77 / 02:09 10:35:52
Bike 88km 00:44:54 03:08:32 04:00:33 533 100 17 28 / 02:08 11:20:46
Bike 00:04:43 03:13:16 04:05:17 534 100 17 27.93 / 02:08 11:25:30

T2 00:07:15

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:15 00:07:15 04:12:33 481 124 18 - / - 11:32:46

Run 01:54:10 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:47 00:02:47 04:15:20 200 31 8 11.63 / 05:09 11:35:33
Run 3.05km 00:12:53 00:15:40 04:28:14 183 33 9 11.67 / 05:08 11:48:26
Run 5.55km 00:12:36 00:28:16 04:40:50 141 24 7 11.77 / 05:05 12:01:02
Run 7.93km 00:12:09 00:40:26 04:52:59 130 21 7 11.76 / 05:05 12:13:12
Run 10.8km 00:16:03 00:56:29 05:09:02 121 19 7 11.47 / 05:13 12:29:15
Run 13.4km 00:13:08 01:09:37 05:22:11 115 19 7 11.54 / 05:11 12:42:23
Run 15.91km 00:14:06 01:23:44 05:36:17 110 19 7 11.39 / 05:15 12:56:30
Run 18.86km 00:13:15 01:36:59 05:49:33 109 20 8 11.66 / 05:08 13:09:45
Run 00:17:10 01:54:10 06:06:43 113 21 8 11.08 / 05:24 13:26:56