2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Margery VAN NIEKERK (#1688)
Finished
GUN TIME:  07:07:38
Place
704
Female
181
35-39
34

Swim 00:42:53 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:25
Swim 00:42:53 00:42:53 00:42:53 390 97 13 2.65 / 22:34 08:28:18

T1 00:07:33

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:33 00:07:33 00:50:27 445 134 23 - / - 08:35:52

Cycle 03:17:21 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:52:18 00:52:18 01:42:46 463 82 17 27.52 / 02:10 09:28:11
Bike 45.5km 00:43:12 01:35:31 02:25:58 560 100 18 28.58 / 02:05 10:11:24
Bike 66.5km 00:51:24 02:26:56 03:17:23 607 125 20 27.15 / 02:12 11:02:49
Bike 88km 00:45:37 03:12:33 04:03:01 623 134 21 27.41 / 02:11 11:48:26
Bike 00:04:47 03:17:21 04:07:49 628 135 21 27.36 / 02:11 11:53:14

T2 00:08:40

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:40 00:08:40 04:16:29 665 179 31 - / - 12:01:54

Run 02:51:09 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:30 00:03:30 04:19:59 743 190 38 9.25 / 06:29 12:05:25
Run 3.05km 00:17:39 00:21:09 04:37:38 826 224 42 8.65 / 06:56 12:23:04
Run 5.55km 00:20:22 00:41:31 04:58:01 853 239 45 8.01 / 07:28 12:43:26
Run 7.93km 00:18:47 01:00:19 05:16:49 857 237 45 7.88 / 07:36 13:02:14
Run 10.8km 00:26:17 01:26:37 05:43:06 874 243 44 7.48 / 08:01 13:28:32
Run 13.4km 00:20:00 01:46:37 06:03:07 878 246 45 7.54 / 07:57 13:48:32
Run 15.91km 00:21:22 02:07:59 06:24:29 867 246 46 7.45 / 08:02 14:09:54
Run 18.86km 00:18:50 02:26:50 06:43:20 855 244 46 7.7 / 07:47 14:28:45
Run 00:24:18 02:51:09 07:07:38 841 243 46 7.39 / 08:06 14:53:04