2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Elaine VAN PUTTEN (#1689)
Finished
GUN TIME:  06:58:04
Place
629
Female
155
35-39
29

Swim 00:49:51 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:27
Swim 00:49:51 00:49:51 00:49:51 759 203 37 2.28 / 26:14 08:08:19

T1 00:08:32

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:32 00:08:32 00:58:24 578 168 30 - / - 08:16:51

Cycle 03:17:33 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:53:13 00:53:13 01:51:37 536 103 20 27.05 / 02:13 09:10:05
Bike 45.5km 00:43:41 01:36:54 02:35:18 625 122 21 28.16 / 02:07 09:53:46
Bike 66.5km 00:50:52 02:27:47 03:26:11 627 135 23 26.99 / 02:13 10:44:39
Bike 88km 00:44:54 03:12:41 04:11:05 627 136 22 27.4 / 02:11 11:29:33
Bike 00:04:52 03:17:33 04:15:57 629 136 22 27.33 / 02:11 11:34:25

T2 00:09:44

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:44 00:09:44 04:25:42 769 202 35 - / - 11:44:10

Run 02:32:21 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:26 00:03:26 04:29:08 692 173 36 9.43 / 06:21 11:47:36
Run 3.05km 00:15:37 00:19:03 04:44:46 627 164 32 9.6 / 06:14 12:03:14
Run 5.55km 00:16:51 00:35:55 05:01:37 591 154 31 9.27 / 06:28 12:20:05
Run 7.93km 00:16:16 00:52:11 05:17:54 596 157 32 9.11 / 06:34 12:36:22
Run 10.8km 00:22:53 01:15:05 05:40:47 636 174 35 8.63 / 06:57 12:59:15
Run 13.4km 00:18:51 01:33:56 05:59:39 660 184 34 8.55 / 07:00 13:18:06
Run 15.91km 00:19:37 01:53:33 06:19:16 644 177 32 8.4 / 07:08 13:37:44
Run 18.86km 00:16:53 02:10:26 06:36:09 626 173 32 8.67 / 06:54 13:54:37
Run 00:21:55 02:32:21 06:58:04 612 171 32 8.3 / 07:13 14:16:32