2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Emma WENTZEL (#1693)
Finished
GUN TIME:  07:14:24
Place
745
Female
196
35-39
38

Swim 00:46:50 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:38:04
Swim 00:46:50 00:46:50 00:46:50 614 165 32 2.43 / 24:39 08:24:55

T1 00:09:15

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:15 00:09:15 00:56:06 663 192 35 - / - 08:34:11

Cycle 03:23:33 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:54:58 00:54:58 01:51:05 674 143 25 26.19 / 02:17 09:29:09
Bike 45.5km 00:44:45 01:39:44 02:35:51 727 160 28 27.36 / 02:11 10:13:55
Bike 66.5km 00:53:03 02:32:48 03:28:54 723 161 29 26.11 / 02:17 11:06:59
Bike 88km 00:45:51 03:18:40 04:14:46 713 158 28 26.57 / 02:15 11:52:51
Bike 00:04:53 03:23:33 04:19:40 710 157 28 26.52 / 02:15 11:57:44

T2 00:08:41

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:41 00:08:41 04:28:21 668 180 32 - / - 12:06:26

Run 02:46:02 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:38 00:03:38 04:32:00 821 222 44 8.88 / 06:45 12:10:05
Run 3.05km 00:16:42 00:20:21 04:48:42 772 203 41 8.99 / 06:40 12:26:47
Run 5.55km 00:18:46 00:39:08 05:07:29 758 204 39 8.5 / 07:03 12:45:34
Run 7.93km 00:18:07 00:57:15 05:25:37 779 215 41 8.3 / 07:13 13:03:42
Run 10.8km 00:24:06 01:21:22 05:49:44 791 222 41 7.96 / 07:32 13:27:49
Run 13.4km 00:18:38 01:40:01 06:08:23 782 222 41 8.03 / 07:27 13:46:27
Run 15.91km 00:20:49 02:00:50 06:29:12 779 222 41 7.89 / 07:35 14:07:17
Run 18.86km 00:19:31 02:20:22 06:48:44 785 222 41 8.06 / 07:26 14:26:48
Run 00:25:40 02:46:02 07:14:24 788 222 40 7.62 / 07:52 14:52:29