2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Robyn J WOOD (#1698)
Finished
GUN TIME:  06:26:35
Place
412
Female
93
35-39
17

Swim 00:50:07 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:48
Swim 00:50:07 00:50:07 00:50:07 772 207 38 2.27 / 26:22 08:15:56

T1 00:07:34

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:34 00:07:34 00:57:41 446 135 24 - / - 08:23:30

Cycle 03:05:37 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:52:07 00:52:07 01:49:48 450 77 16 27.62 / 02:10 09:15:37
Bike 45.5km 00:40:53 01:33:00 02:30:41 448 71 15 29.35 / 02:02 09:56:30
Bike 66.5km 00:46:31 02:19:32 03:17:13 414 64 14 28.59 / 02:05 10:43:02
Bike 88km 00:41:41 03:01:14 03:58:55 398 61 13 29.13 / 02:03 11:24:44
Bike 00:04:23 03:05:37 04:03:18 393 61 13 29.09 / 02:03 11:29:07

T2 00:07:39

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:39 00:07:39 04:10:57 540 138 20 - / - 11:36:46

Run 02:15:37 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:35 00:03:35 04:14:33 794 210 41 9.01 / 06:39 11:40:22
Run 3.05km 00:14:56 00:18:32 04:29:29 556 147 28 9.87 / 06:04 11:55:18
Run 5.55km 00:15:25 00:33:57 04:44:55 465 116 23 9.8 / 06:07 12:10:44
Run 7.93km 00:14:16 00:48:14 04:59:11 432 109 21 9.86 / 06:04 12:25:00
Run 10.8km 00:19:31 01:07:46 05:18:43 408 108 20 9.56 / 06:16 12:44:32
Run 13.4km 00:15:16 01:23:02 05:33:59 397 104 20 9.68 / 06:11 12:59:48
Run 15.91km 00:17:20 01:40:22 05:51:20 390 106 21 9.5 / 06:18 13:17:09
Run 18.86km 00:15:03 01:55:25 06:06:23 375 100 19 9.8 / 06:07 13:32:12
Run 00:20:11 02:15:37 06:26:35 380 105 21 9.33 / 06:25 13:52:24