2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Valene THEUNISSEN (#1768)
Finished
GUN TIME:  07:04:59
Place
680
Female
170
40-44
26

Swim 00:53:49 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:46
Swim 00:53:49 00:53:49 00:53:49 883 240 33 2.11 / 28:19 08:39:35

T1 00:09:02

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:02 00:09:02 01:02:51 636 183 24 - / - 08:48:37

Cycle 03:26:15 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:54:58 00:54:58 01:57:50 673 142 20 26.19 / 02:17 09:43:36
Bike 45.5km 00:42:49 01:37:47 02:40:39 655 133 18 27.91 / 02:08 10:26:25
Bike 66.5km 01:00:29 02:38:17 03:41:08 814 194 24 25.2 / 02:22 11:26:55
Bike 88km 00:43:30 03:21:47 04:24:39 761 173 22 26.16 / 02:17 12:10:25
Bike 00:04:28 03:26:15 04:29:07 747 169 22 26.18 / 02:17 12:14:53

T2 00:12:27

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:12:27 00:12:27 04:41:35 926 253 38 - / - 12:27:21

Run 02:23:24 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:07 00:03:07 04:44:42 453 93 14 10.37 / 05:47 12:30:28
Run 3.05km 00:14:03 00:17:10 04:58:45 367 83 13 10.65 / 05:37 12:44:32
Run 5.55km 00:17:34 00:34:44 05:16:19 520 136 22 9.58 / 06:15 13:02:06
Run 7.93km 00:15:36 00:50:21 05:31:56 519 140 23 9.44 / 06:20 13:17:42
Run 10.8km 00:21:02 01:11:23 05:52:58 519 139 21 9.07 / 06:36 13:38:45
Run 13.4km 00:17:15 01:28:38 06:10:14 526 144 22 9.06 / 06:36 13:56:00
Run 15.91km 00:17:32 01:46:11 06:27:46 502 141 22 8.98 / 06:40 14:13:33
Run 18.86km 00:16:57 02:03:08 06:44:43 516 145 22 9.18 / 06:31 14:30:30
Run 00:20:15 02:23:24 07:04:59 498 144 23 8.82 / 06:47 14:50:46