2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Samantha DUNGAN (#1795)
Finished
GUN TIME:  07:47:46
Place
912
Female
249
45-49
32

Swim 00:48:28 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:49
Swim 00:48:28 00:48:28 00:48:28 700 187 21 2.35 / 25:30 08:14:17

T1 00:10:39

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:39 00:10:39 00:59:07 809 242 33 - / - 08:24:56

Cycle 04:01:01 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 01:04:36 01:04:36 02:03:44 963 261 36 22.28 / 02:41 09:29:33
Bike 45.5km 00:51:40 01:56:16 02:55:24 968 262 37 23.47 / 02:33 10:21:13
Bike 66.5km 01:06:19 03:02:35 04:01:43 971 267 37 21.85 / 02:44 11:27:32
Bike 88km 00:52:35 03:55:11 04:54:19 969 267 37 22.44 / 02:40 12:20:08
Bike 00:05:49 04:01:01 05:00:08 971 267 37 22.4 / 02:40 12:25:58

T2 00:07:24

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:24 00:07:24 05:07:33 498 128 12 - / - 12:33:22

Run 02:40:13 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:46 00:03:46 05:11:20 860 232 25 8.57 / 07:00 12:37:09
Run 3.05km 00:18:05 00:21:52 05:29:25 869 241 28 8.36 / 07:10 12:55:15
Run 5.55km 00:19:16 00:41:08 05:48:42 838 234 26 8.09 / 07:24 13:14:31
Run 7.93km 00:16:36 00:57:45 06:05:19 793 219 24 8.23 / 07:17 13:31:08
Run 10.8km 00:22:38 01:20:23 06:27:57 768 215 23 8.05 / 07:26 13:53:46
Run 13.4km 00:19:04 01:39:28 06:47:02 776 219 25 8.08 / 07:25 14:12:51
Run 15.91km 00:19:54 01:59:23 07:06:56 765 219 25 7.99 / 07:30 14:32:46
Run 18.86km 00:17:56 02:17:19 07:24:53 748 210 25 8.23 / 07:16 14:50:42
Run 00:22:53 02:40:13 07:47:46 732 207 24 7.9 / 07:35 15:13:35