2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Cavell STEENKAMP (#1831)
Finished
GUN TIME:  07:43:53
Place
895
Female
244
45-49
30

Swim 00:57:37 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:13
Swim 00:57:37 00:57:37 00:57:37 942 261 37 1.97 / 30:19 08:17:50

T1 00:09:54

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:54 00:09:54 01:07:31 740 221 27 - / - 08:27:44

Cycle 03:38:07 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:59:06 00:59:06 02:06:38 884 224 30 24.35 / 02:27 09:26:51
Bike 45.5km 00:47:33 01:46:40 02:54:11 885 218 29 25.59 / 02:20 10:14:24
Bike 66.5km 00:57:32 02:44:12 03:51:43 889 225 32 24.29 / 02:28 11:11:56
Bike 88km 00:48:59 03:33:11 04:40:43 882 223 31 24.76 / 02:25 12:00:56
Bike 00:04:55 03:38:07 04:45:39 879 222 31 24.75 / 02:25 12:05:52

T2 00:10:16

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:10:16 00:10:16 04:55:55 808 217 24 - / - 12:16:08

Run 02:47:58 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:04:20 00:04:20 05:00:16 950 265 34 7.45 / 08:02 12:20:29
Run 3.05km 00:19:26 00:23:47 05:19:43 944 262 33 7.69 / 07:48 12:39:56
Run 5.55km 00:19:18 00:43:05 05:39:01 891 248 29 7.72 / 07:45 12:59:14
Run 7.93km 00:17:28 01:00:33 05:56:29 863 240 30 7.85 / 07:38 13:16:42
Run 10.8km 00:24:04 01:24:38 06:20:34 838 233 27 7.65 / 07:50 13:40:47
Run 13.4km 00:19:12 01:43:50 06:39:46 831 234 28 7.74 / 07:44 13:59:59
Run 15.91km 00:20:05 02:03:56 06:59:51 812 233 29 7.7 / 07:47 14:20:04
Run 18.86km 00:19:40 02:23:36 07:19:32 813 233 28 7.87 / 07:36 14:39:45
Run 00:24:21 02:47:58 07:43:53 809 232 28 7.53 / 07:57 15:04:06