2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Hannelie PARKES (#1863)
Finished
GUN TIME:  06:58:15
Place
631
Female
156
50-54
13

Swim 00:59:12 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:37
Swim 00:59:12 00:59:12 00:59:12 956 269 24 1.92 / 31:09 08:34:49

T1 00:07:28

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:28 00:07:28 01:06:40 429 126 8 - / - 08:42:18

Cycle 03:11:53 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:52:41 00:52:41 01:59:22 498 92 10 27.32 / 02:11 09:35:00
Bike 45.5km 00:41:23 01:34:05 02:40:46 505 89 9 29.01 / 02:04 10:16:23
Bike 66.5km 00:50:20 02:24:26 03:31:07 541 101 10 27.62 / 02:10 11:06:44
Bike 88km 00:42:42 03:07:08 04:13:49 508 90 10 28.21 / 02:07 11:49:27
Bike 00:04:44 03:11:53 04:18:34 507 90 10 28.14 / 02:07 11:54:12

T2 00:11:08

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:11:08 00:11:08 04:29:43 867 231 22 - / - 12:05:20

Run 02:28:31 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.54km 00:03:14 00:03:14 04:32:57 541 127 8 10 / 05:59 12:08:34
Run 3.05km 00:15:40 00:18:55 04:48:38 607 160 13 9.67 / 06:12 12:24:15
Run 5.55km 00:18:00 00:36:55 05:06:39 647 173 13 9.01 / 06:39 12:42:16
Run 7.93km 00:15:47 00:52:43 05:22:26 623 169 14 9.02 / 06:38 12:58:04
Run 10.8km 00:20:47 01:13:31 05:43:14 580 158 13 8.81 / 06:48 13:18:52
Run 13.4km 00:17:31 01:31:02 06:00:45 585 160 13 8.83 / 06:47 13:36:23
Run 15.91km 00:18:37 01:49:39 06:19:23 575 158 14 8.7 / 06:53 13:55:00
Run 18.86km 00:16:50 02:06:30 06:36:13 566 156 14 8.94 / 06:42 14:11:50
Run 00:22:01 02:28:31 06:58:15 553 157 14 8.52 / 07:02 14:33:52