2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Lourien VAN DER MERWE (#1875)
Finished
GUN TIME:  08:09:02
Place
969
Female
266
50-54
26

Swim 01:06:31 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:47
Swim 01:06:31 01:06:31 01:06:31 987 274 27 1.71 / 35:00 08:31:18

T1 00:08:04

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:04 00:08:04 01:14:36 515 150 13 - / - 08:39:23

Cycle 03:48:29 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 01:00:18 01:00:18 02:14:54 908 236 21 23.87 / 02:30 09:39:41
Bike 45.5km 00:48:10 01:48:28 03:03:05 911 234 22 25.16 / 02:23 10:27:52
Bike 66.5km 01:00:15 02:48:43 04:03:20 916 241 22 23.64 / 02:32 11:28:07
Bike 88km 00:53:31 03:42:15 04:56:51 925 243 22 23.75 / 02:31 12:21:38
Bike 00:06:13 03:48:29 05:03:05 935 247 22 23.63 / 02:32 12:27:52

T2 00:07:56

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:56 00:07:56 05:11:01 573 148 13 - / - 12:35:49

Run 02:58:00 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.54km 00:03:33 00:03:33 05:14:34 781 205 19 9.12 / 06:34 12:39:22
Run 3.05km 00:17:48 00:21:21 05:32:23 840 232 22 8.56 / 07:00 12:57:10
Run 5.55km 00:23:07 00:44:29 05:55:31 929 257 24 7.48 / 08:01 13:20:18
Run 7.93km 00:19:04 01:03:34 06:14:36 920 254 24 7.48 / 08:01 13:39:23
Run 10.8km 00:25:10 01:28:45 06:39:47 903 254 23 7.3 / 08:13 14:04:34
Run 13.4km 00:21:14 01:49:59 07:01:01 913 258 25 7.3 / 08:12 14:25:48
Run 15.91km 00:22:36 02:12:36 07:23:38 910 260 25 7.19 / 08:20 14:48:25
Run 18.86km 00:20:39 02:33:16 07:44:18 913 264 25 7.38 / 08:07 15:09:05
Run 00:24:43 02:58:00 08:09:02 902 260 25 7.11 / 08:26 15:33:49