2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Joanie COETZEE (#1898)
Finished
GUN TIME:  06:57:46
Place
622
Female
153
60-64
3

Swim 00:45:59 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:25
Swim 00:45:59 00:45:59 00:45:59 569 148 3 2.47 / 24:12 08:31:25

T1 00:09:31

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:09:31 00:09:31 00:55:31 696 205 4 - / - 08:40:57

Cycle 03:18:01 90.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 24km 00:54:39 00:54:39 01:50:11 643 132 3 26.34 / 02:16 09:35:37
Bike 45.5km 00:43:05 01:37:45 02:33:17 652 130 3 27.92 / 02:08 10:18:43
Bike 66.5km 00:50:10 02:27:55 03:23:27 633 137 3 26.97 / 02:13 11:08:53
Bike 88km 00:45:08 03:13:03 04:08:35 635 138 3 27.34 / 02:11 11:54:01
Bike 00:04:58 03:18:01 04:13:33 638 140 3 27.26 / 02:12 11:58:59

T2 00:09:35

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:09:35 00:09:35 04:23:08 755 200 4 - / - 12:08:34

Run 02:34:37 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 0.54km 00:03:52 00:03:52 04:27:00 878 239 3 8.37 / 07:09 12:12:26
Run 3.05km 00:15:55 00:19:47 04:42:56 715 189 3 9.24 / 06:29 12:28:22
Run 5.55km 00:18:07 00:37:55 05:01:04 709 195 3 8.78 / 06:49 12:46:29
Run 7.93km 00:15:06 00:53:01 05:16:10 640 174 3 8.97 / 06:41 13:01:36
Run 10.8km 00:22:21 01:15:22 05:38:31 644 177 3 8.59 / 06:58 13:23:57
Run 13.4km 00:17:19 01:32:42 05:55:51 630 171 3 8.67 / 06:55 13:41:17
Run 15.91km 00:20:16 01:52:58 06:16:07 635 173 3 8.44 / 07:06 14:01:33
Run 18.86km 00:17:06 02:10:05 06:33:14 619 171 3 8.69 / 06:53 14:18:39
Run 00:24:32 02:34:37 06:57:46 645 181 3 8.18 / 07:19 14:43:12