2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Roy GORDON (#27)
Finished
GUN TIME:  05:53:42
Place
201
Male
167
50-54
14

Swim 00:33:07 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:47
Swim 00:33:07 00:33:07 00:33:07 28 26 2 3.44 / 17:26 07:43:54

T1 00:04:04

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:04 00:04:04 00:37:11 55 44 2 - / - 07:47:58

Cycle 03:02:03 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:51:01 00:51:01 01:28:12 374 321 35 28.22 / 02:07 08:38:59
Bike 45.5km 00:40:24 01:31:25 02:08:37 393 339 38 29.85 / 02:00 09:19:24
Bike 66.5km 00:46:26 02:17:51 02:55:03 372 320 37 28.94 / 02:04 10:05:50
Bike 88km 00:40:09 02:58:01 03:35:13 336 293 36 29.65 / 02:01 10:46:00
Bike 00:04:01 03:02:03 03:39:14 333 290 36 29.66 / 02:01 10:50:02

T2 00:04:55

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:55 00:04:55 03:44:10 177 129 14 - / - 10:54:57

Run 02:09:32 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:09 00:03:09 03:47:19 483 376 33 10.25 / 05:50 10:58:06
Run 3.05km 00:14:35 00:17:44 04:01:54 453 345 35 10.31 / 05:49 11:12:41
Run 5.55km 00:15:17 00:33:01 04:17:11 408 311 32 10.08 / 05:57 11:27:58
Run 7.93km 00:13:53 00:46:55 04:31:05 373 284 28 10.13 / 05:55 11:41:52
Run 10.8km 00:18:41 01:05:36 04:49:47 342 261 25 9.87 / 06:04 12:00:34
Run 13.4km 00:15:06 01:20:43 05:04:53 332 254 25 9.96 / 06:01 12:15:40
Run 15.91km 00:16:03 01:36:46 05:20:57 317 239 22 9.86 / 06:04 12:31:44
Run 18.86km 00:13:50 01:50:36 05:34:47 296 226 20 10.23 / 05:51 12:45:34
Run 00:18:55 02:09:32 05:53:42 287 217 20 9.77 / 06:08 13:04:29