2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Johannes BESTER (#306)
Finished
GUN TIME:  06:19:40
Place
364
Male
288
30-34
45

Swim 00:40:24 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:45
Swim 00:40:24 00:40:24 00:40:24 261 201 38 2.82 / 21:15 07:58:10

T1 00:07:20

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:20 00:07:20 00:47:44 409 291 47 - / - 08:05:30

Cycle 03:04:11 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:49:21 00:49:21 01:37:06 269 239 41 29.17 / 02:03 08:54:51
Bike 45.5km 00:40:14 01:29:35 02:17:20 314 273 45 30.47 / 01:58 09:35:06
Bike 66.5km 00:46:29 02:16:04 03:03:49 330 286 46 29.32 / 02:02 10:21:35
Bike 88km 00:43:28 02:59:32 03:47:17 362 313 47 29.4 / 02:02 11:05:03
Bike 00:04:39 03:04:11 03:51:56 363 313 47 29.31 / 02:02 11:09:42

T2 00:06:47

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:47 00:06:47 03:58:44 399 293 55 - / - 11:16:30

Run 02:20:55 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:00 00:03:00 04:01:45 366 296 52 10.76 / 05:34 11:19:31
Run 3.05km 00:15:29 00:18:29 04:17:14 548 403 63 9.89 / 06:03 11:35:00
Run 5.55km 00:15:45 00:34:15 04:33:00 487 362 61 9.71 / 06:10 11:50:46
Run 7.93km 00:14:30 00:48:46 04:47:30 456 341 58 9.75 / 06:08 12:05:16
Run 10.8km 00:24:01 01:12:47 05:11:32 559 410 63 8.9 / 06:44 12:29:18
Run 13.4km 00:15:56 01:28:43 05:27:28 529 385 61 9.06 / 06:37 12:45:14
Run 15.91km 00:17:28 01:46:11 05:44:56 503 362 56 8.98 / 06:40 13:02:42
Run 18.86km 00:14:30 02:00:42 05:59:26 479 345 55 9.37 / 06:23 13:17:12
Run 00:20:13 02:20:55 06:19:40 463 334 53 8.98 / 06:40 13:37:26