2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Ivan BOONZAAIER (#312)
Finished
GUN TIME:  06:20:23
Place
370
Male
291
30-34
46

Swim 00:45:42 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:47:32
Swim 00:45:42 00:45:42 00:45:42 558 416 64 2.49 / 24:03 08:33:14

T1 00:08:39

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:39 00:08:39 00:54:21 591 419 62 - / - 08:41:53

Cycle 02:48:42 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:48:30 00:48:30 01:42:52 220 198 35 29.68 / 02:01 09:30:24
Bike 45.5km 00:36:41 01:25:12 02:19:33 180 166 30 32.04 / 01:52 10:07:05
Bike 66.5km 00:41:28 02:06:40 03:01:02 147 135 29 31.49 / 01:54 10:48:34
Bike 88km 00:38:10 02:44:50 03:39:12 140 128 29 32.02 / 01:52 11:26:44
Bike 00:03:51 02:48:42 03:43:04 137 127 29 32 / 01:52 11:30:36

T2 00:08:07

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:07 00:08:07 03:51:11 595 442 69 - / - 11:38:44

Run 02:29:11 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:02 00:03:02 03:54:14 383 309 54 10.66 / 05:37 11:41:46
Run 3.05km 00:14:46 00:17:48 04:09:00 460 350 53 10.27 / 05:50 11:56:33
Run 5.55km 00:16:27 00:34:16 04:25:28 490 365 62 9.71 / 06:10 12:13:00
Run 7.93km 00:14:51 00:49:08 04:40:20 472 354 59 9.68 / 06:11 12:27:52
Run 10.8km 00:20:01 01:09:09 05:00:21 457 336 55 9.36 / 06:24 12:47:53
Run 13.4km 00:18:57 01:28:07 05:19:19 515 373 59 9.12 / 06:34 13:06:51
Run 15.91km 00:20:07 01:48:14 05:39:26 543 395 61 8.81 / 06:48 13:26:58
Run 18.86km 00:17:12 02:05:26 05:56:38 547 396 61 9.02 / 06:39 13:44:10
Run 00:23:45 02:29:11 06:20:23 570 410 64 8.48 / 07:04 14:07:56