2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Karl ENGELHARD (#346)
Finished
GUN TIME:  06:11:46
Place
302
Male
241
30-34
42

Swim 00:39:37 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:38:04
Swim 00:39:37 00:39:37 00:39:37 221 171 29 2.87 / 20:51 08:17:41

T1 00:07:53

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:53 00:07:53 00:47:30 485 342 52 - / - 08:25:34

Cycle 02:53:45 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:48:47 00:48:47 01:36:18 237 213 38 29.51 / 02:01 09:14:22
Bike 45.5km 00:38:14 01:27:02 02:14:33 230 207 38 31.36 / 01:54 09:52:37
Bike 66.5km 00:42:54 02:09:57 02:57:27 213 193 39 30.7 / 01:57 10:35:31
Bike 88km 00:39:28 02:49:25 03:36:55 201 183 37 31.16 / 01:55 11:15:00
Bike 00:04:20 02:53:45 03:41:15 200 181 37 31.07 / 01:55 11:19:20

T2 00:06:33

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:33 00:06:33 03:47:49 375 278 50 - / - 11:25:53

Run 02:23:57 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:46 00:02:46 03:50:35 188 160 33 11.7 / 05:07 11:28:39
Run 3.05km 00:13:14 00:16:00 04:03:49 223 179 37 11.43 / 05:14 11:41:53
Run 5.55km 00:16:11 00:32:11 04:20:00 341 267 45 10.34 / 05:48 11:58:05
Run 7.93km 00:15:58 00:48:09 04:35:58 426 320 54 9.87 / 06:04 12:14:03
Run 10.8km 00:22:24 01:10:34 04:58:23 494 361 59 9.18 / 06:32 12:36:27
Run 13.4km 00:17:10 01:27:44 05:15:33 506 367 58 9.16 / 06:32 12:53:37
Run 15.91km 00:19:49 01:47:33 05:35:22 534 387 60 8.87 / 06:45 13:13:27
Run 18.86km 00:16:30 02:04:04 05:51:53 526 379 60 9.12 / 06:34 13:29:57
Run 00:19:53 02:23:57 06:11:46 506 360 56 8.79 / 06:49 13:49:51