2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Shaun ATTENBOROUGH (#4)
Finished
GUN TIME:  05:15:46
Place
67
Male
59
50-54
4

Swim 00:38:38 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:21
Swim 00:38:38 00:38:38 00:38:38 185 144 14 2.95 / 20:20 08:16:00

T1 00:04:18

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:18 00:04:18 00:42:56 69 55 3 - / - 08:20:18

Cycle 02:41:42 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:44:44 00:44:44 01:27:41 80 77 4 32.17 / 01:51 09:05:03
Bike 45.5km 00:35:42 01:20:27 02:03:24 84 81 4 33.92 / 01:46 09:40:46
Bike 66.5km 00:40:45 02:01:13 02:44:10 87 82 4 32.91 / 01:49 10:21:31
Bike 88km 00:36:39 02:37:53 03:20:49 85 80 5 33.44 / 01:47 10:58:11
Bike 00:03:49 02:41:42 03:24:39 84 79 5 33.39 / 01:47 11:02:01

T2 00:04:32

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:32 00:04:32 03:29:11 133 99 7 - / - 11:06:33

Run 01:46:34 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:41 00:02:41 03:31:53 152 128 7 12.06 / 04:58 11:09:14
Run 3.05km 00:11:58 00:14:39 03:43:51 108 94 6 12.47 / 04:48 11:21:13
Run 5.55km 00:11:48 00:26:28 03:55:40 79 67 4 12.58 / 04:46 11:33:01
Run 7.93km 00:11:32 00:38:00 04:07:12 71 59 4 12.51 / 04:47 11:44:34
Run 10.8km 00:14:50 00:52:50 04:22:02 68 55 4 12.26 / 04:53 11:59:24
Run 13.4km 00:12:28 01:05:19 04:34:31 63 50 4 12.3 / 04:52 12:11:52
Run 15.91km 00:13:17 01:18:36 04:47:48 67 54 5 12.14 / 04:56 12:25:09
Run 18.86km 00:12:20 01:30:57 05:00:08 67 54 5 12.44 / 04:49 12:37:30
Run 00:15:37 01:46:34 05:15:46 66 52 5 11.87 / 05:03 12:53:08